The Styled Life

In this episode of The Styled Life Podcast, I’m sharing the biggest capsule wardrobe mistakes I’d avoid if I were starting from scratch today. As a personal stylist (and proud outfit repeater!), I’ve ...

31 Mar 20258min

Before you head out to buy something new, have you taken a moment to really explore what’s already in your wardrobe? In this episode, I’m diving into the power of shopping your own closet first—a mind...

25 Mar 20259min

The new season is here, and that means fresh trends and exciting style updates. In this episode, I’m breaking down the biggest Autumn/Winter 2025 trends in Australia, straight from what I’m seeing in ...

17 Mar 20257min

Clothing is more than just fabric—it has the power to shape your confidence, mindset, and even your performance. This episode explores the fascinating concept of enclothed cognition, a psychological t...

10 Mar 20259min

I’ll be breaking down the Reticular Activating System (RAS)—a part of our brain that acts as a filter, influencing what we notice while shopping. If you’ve ever found yourself stuck in a style rut, al...

3 Mar 20259min

As a Melbourne personal stylist, I'm sharing my expert tips on transitioning your wardrobe between seasons. In this episode, I'll walk you through how to effectively approach your seasonal changeover ...

24 Feb 20259min

In this episode, I share my personal journey of how sizing held me back from discovering my authentic style, and why focusing on fit rather than size numbers transformed my approach to fashion. I bre...

18 Feb 202510min

As a Melbourne personal stylist and brand expert, I'm sharing my journey from 15 years in corporate finance to helping women discover their signature style. In this style coaching episode, I break dow...

10 Feb 202511min