#31: How Your Brain Shapes Your Style
I’ll be breaking down the Reticular Activating System (RAS)—a part of our brain that acts as a filter, influencing what we notice while shopping. If you’ve ever found yourself stuck in a style rut, al...
3 Mar 20259min
#30: The Ultimate Guide to Seasonal Wardrobe Changeover
As a Melbourne personal stylist, I'm sharing my expert tips on transitioning your wardrobe between seasons. In this episode, I'll walk you through how to effectively approach your seasonal changeover ...
24 Feb 20259min
#29: Why I Never Look at Sizing Labels
In this episode, I share my personal journey of how sizing held me back from discovering my authentic style, and why focusing on fit rather than size numbers transformed my approach to fashion. I bre...
18 Feb 202510min
#28: How to Build Your Personal Brand Through Style
As a Melbourne personal stylist and brand expert, I'm sharing my journey from 15 years in corporate finance to helping women discover their signature style. In this style coaching episode, I break dow...
10 Feb 202511min
#27: Smart Shopping: Questions to Ask Before You Buy
In this episode of The Styled Life Podcast, I share my essential guide to mindful shopping. Drawing from my experience transitioning from impulse buyer to thoughtful shopper, I reveal the key question...
3 Feb 20258min
#26: Style Beliefs: What's Really Holding You Back?
In this episode of The Styled Life Podcast, I share my personal journey from finance professional to fashion expert, revealing how our early experiences shape our relationship with personal style. Thr...
27 Jan 202515min
#25: Building Your Wardrobe Foundation: A Stylist's Guide
In this episode of The Styled Life Podcast, I share my expert guidance on building strong wardrobe foundations. Drawing from my styling experience, I reveal how to create a versatile, functional wardr...
20 Jan 202510min
#24: Career Crossroads & Maternity Chic: Navigating Style and Life Transitions
In this first episode of 2025, I sit down with Maria, a career coach for lawyers who is navigating her own style evolution during pregnancy. Through our conversation, we explore how to maintain profes...
13 Jan 202540min
