The Sunday Plodcast

For this week’s podcast, we spoke to Anita Bean. Anita is a registered nutritionist, health writer and author. Perhaps best known for her publication of, ‘The Complete Guide to Sports Nutrition’, we s...

24 Jun 20231h 2min

For this week’s episode, we spoke to 800m man, and Tokyo Olympian, Oliver Dustin. A European U20 champion in 2019, Dustin broke into the senior ranks with his signature kick in 2021; running 1:43 in N...

17 Jun 202345min

For this bonus EP, we reviewed all the track action from the weekend's races. We extensively covered the Paris Diamond League, as well as mentioning the British interests at the Fast 5000, the NCAA Ch...

13 Jun 202349min

For this week’s episode, we spoke to Dutch Olympian, and 13:11 5000m man, Mike Foppen. Mike trains with the Lions Track Club in Paris, and we spoke to him about his career so far, his goals for the fu...

10 Jun 202341min

For this week’s episode, we welcomed James West back to the podcast. We first spoke to Westy back in February 2021 (EP 13), so go and check that out if you want more of an overview on his career. This...

3 Jun 202336min

For this week’s podcast, we spoke to European Bronze medallist in the 1500m, Mario García Romo. Mario ran his personal best of 3:30, when he finished 4th at the World Champs in Eugene last summer. We ...

27 Mai 202341min

For this bonus episode, we recapped all the action from the Night of the 10,000m PB's, as well as the Manchester 10K. We also previewed some upcoming races on the distance running calendar. Enjoy!  P...

24 Mai 202321min

For this week’s episode we spoke to 13:16 5,000m runner, Jonny Davies. Fresh off his new PB that sent him to the top of the UK rankings; we spoke to Jonny about his exceptional junior career, navigati...

20 Mai 202353min