The Sunday Plodcast

The Sunday Plodcast

The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.

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Episoder(394)

S2 Ep29: EP 79: Dewi Griffiths

S2 Ep29: EP 79: Dewi Griffiths

This week, we spoke to 2:09 marathon man, Dewi Griffiths. The Wales and Great Britain international talked us through his career so far; from making the Commonwealth Games team in 2014 and running his...

4 Jun 202255min

S2 Ep28: EP 78: Mark Rowland

S2 Ep28: EP 78: Mark Rowland

This week, we welcomed Mark Rowland to the podcast. Mark took bronze in the Steeplechase at the 1988 Olympic Games in a British record of 8:07 and he now coaches at Nike's Oregon Track Club in the USA...

28 Mai 20221h 20min

S2 Ep27: EP 77: Matt Stonier

S2 Ep27: EP 77: Matt Stonier

This week, we were joined by the newly crowned Emsley Carr Mile winner and 3:37 1500m man, Matt Stonier. Based at Loughborough University, Matt is a regular GB junior in Cross Country and we spoke to ...

21 Mai 202246min

BONUS EP: Highgate 10K Review

BONUS EP: Highgate 10K Review

For this bonus EP, we review the elite races from Highgate's Night of 10K's and preview some of the upcoming races on the UK calendar. Enjoy!

19 Mai 202234min

S2 Ep26: EP 76: Brian Fay

S2 Ep26: EP 76: Brian Fay

This week, we spoke to Washington Husky and Irish International, Brian Fay. Brian has a 5K PB of 13:16 and he finished 10th at the European XC Champs in November. We talked through his career so far, ...

14 Mai 202258min

S2 Ep25: EP 75: Highgate Night of 10K PBs (with Ben Pochee)

S2 Ep25: EP 75: Highgate Night of 10K PBs (with Ben Pochee)

This week, we spoke to race organiser, Ben Pochee. Ben founded the Highgate Harriers Night of 10,000m PBs back in 2013 and we spoke to him all about the event. We talked about how it first started, ho...

7 Mai 202251min

S2 Ep24: EP 74: Will Paulson

S2 Ep24: EP 74: Will Paulson

For this week's podcast, we spoke to 3:33 1500m man, Will Paulson. Will grew up in the UK, but now competes for Canada and trains with the Oregon Track Club in the US. We talked about his recent PB in...

30 Apr 20221h 1min

S2 Ep23: EP 73: Calli Thackery

S2 Ep23: EP 73: Calli Thackery

For this week's episode, we welcomed Calli Thackery to the podcast. Fresh off a new personal best of 15:09 over 5000m, Calli talked us through the race that saw her top the UK rankings in a World Cham...

23 Apr 202242min

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