100th EPISODE CELEBRATION!!! + Reaction to Episode 1
This is my 100th time writing an episode description. It's crazy how far this podcast has come. I want to thank all of you so much for the support. Sometimes all it takes is committing and acting upo...
13 Okt 202416min
Ep. 99 - From Not Running To Berlin Marathon In 3 Weeks: Rene Aldrich On Running For More Than Times
This week on the podcast is the return of Rene Aldrich! Rene was the fourth guest I ever had on the show and this week she returns to the podcast. Just eight days ago, Rene raced the Berlin Marathon ...
6 Okt 202454min
Ep. 98 - An Open Conversation With Top 25 Freshman Adam Foley
Today on the podcast is Adam Foley. Adam is a freshman and Laramine Prep High School in North Carolina, and he has been ranked as high as the 6th fastest freshman in the nation. In his first indoor ...
30 Sep 202432min
Ep. 97 - How Strength And Mobility Work Keeps You Healthy & Makes You Faster With Brent George | Insights From G4 Athlete Co-founder
This week on the podcast is Brent George. Brent is a physical therapist who has been involed in the physical therapy community for over 32 years. She is the co-owner of G4 Athlete, along with her wife...
22 Sep 202452min
Ep. 96 - From Running a 4:40 Mile In High School To 3:58 in College: The Story of Ben Nagel
This week on the podcast is Ben Nagel! Last December, Ben graduated from Virginia Tech as a sub 4 miler and 1:47 800 guy. He trains under Ben Thomas with guys like Cooper Teare and Cole Hocker. But wh...
16 Sep 202445min
Ep. 95 - Redefining Success & Embracing Life And Faith With D1 Athlete Michael Maiorano
Michael has ran for Gonzaga University in Spokane Washington. Right now, his situation is a bit complicated, living in Salt Lake, but Michael is nonetheless making a huge mark in the sport, with perso...
8 Sep 202443min
Ep. 94 - The Runners Central Founder Julian Guinane On Building A Running Media Empire & Overcoming A Rare Heart Condition
This week on the pod is Julian Guinane! Julian is the founder of The Runners Central, a running media company that covers everything in the world of track and field, cross country, and road racing. Th...
1 Sep 202446min
Ep. 93 - From Stress Reaction To Being On the Verge Of A Breakthrough: Andre Mathew On Hard Work, Perseverance, And Injuries
This week on the show is Andre Mathew. Now, right now, this is normally where I list off my guest’s PR’s or accolades, but the fact of the matter is, Andre is a JV runner. He runs somewhere between 19...
26 Aug 202432min
