
68. Staffan Bjorklund, The OtillO Engine
When it comes to swimrun Staffan knows his stuff.He is a former mixed category champion, and the Race Director for OtillOs' European Races.Lots covered including a sneak preview of the "backyard ultra...
22 Apr 53min

67. Emily Jevons, Nutrition - Supplement Focus
Possibly the biggest topic in endurance racing! You've probably heard guys shouting about how many gels they can bury, how much they sweat and all the usual fuelling blurb, but what do you know about ...
9 Apr 1h 4min

66. Rhian Roxburgh, Short Chute!
We dive into our ground-breaking short chute concept for The Eliminator Swimrun. Pitching females against males, no excuses.DiscountsWOTL26WSR - World of Triathlon LiveWESWIMRUN - Ocean Lube & Zone 3W...
27 Mar 53min

65. Hannah & Dan, Swimrun Jersey
We finally have Swimrun Jersey on the show! Hannah is Assistant Race Director at 3D Events, and Dan is a regular participant and volunteer with all the course knowledge.Hannah will be at The World of ...
27 Feb 38min

64. Johan Hasslemark, Pioneer
20 years ago Johan lined up on the start line of the first ever OtillO "swimrun" (it wasn't even called swimrun back then, it was simply "island to island"). Only two teams made it to the finish line,...
10 Feb 47min

63. Dominik Leu, OTILLO
A fabulous chat with Dominik covering all sorts including a potential new, early season OtillO race in southern Europe, the OtillO elite programme, plans for the 20th anniversary of the OtillO World C...
31 Jan 58min

62. Bill Lankford, TBE
Bill shares his experience of a little known (in the UK) public health issue that is very relevant to swimrunners.Thank you Bill.Brought to you by Mike Alexander, founder of WeSwimrun.
14 Jan 50min

61. Helen Wikmar, The Queen of Paddles
What better way to end the year than with a wonderful catch up with the ARK Sports CEO, Helen Wikmar.You may have seen her on an OtillO podium, selling you pre-race gear, or wandering through the magi...
29 Des 202547min



















