
What Parkour Finally Learned About Gender | The Takeoff feat. Lynn Jung
This week, we are catching up with Lynn Jung ( @LynnJungAthlete ) - one of the most influential female athletes in the history of our sport and a lovely human being/friend. Lynn has recently stepped a...
30 Apr 1h 12min

The Secret to Great Training is Joy | The Takeoff feat. Flynn Disney
In today's episode, we have parkour athlete and movement mentalist Flynn Disney on to chat about the relationship between our training, our emotions, and our internal narratives. Despite nearly 1.5 ho...
23 Apr 1h 26min

Can We Make Parkour More Accessible? | The Takeoff feat. Ihab Yassin
On this week's episode, I have Ihab Yassin (@little.parkour.hulk) on to chat about accessibility in parkour and his mission to help raise visibility for athletes with disabilities in the parkour commu...
17 Apr 1h 20min

Why Alt Parkour and Being Yourself Are So Important | The Takeoff feat. Davis Vasconcellos
On today's episode of The Takeoff we have Davis Vasconcellos - one of my best friends in the sport and "Uncle Davis" to my daughter. Davis, Sean, and I spent the past 3+ years shooting the next long f...
9 Apr 1h 41min

What Does "Style Parkour" Even Mean? | The Takeoff feat. Denali Siruno
Today, we've got Denali Siruno ( @denali.siruno ) on to chat about style, aesthetics, expression, and how we define novelty and creativity in parkour. Denali has an insanely technical style that draws...
2 Apr 1h 2min

Are We Letting Down the Next Generation of Parkour Athletes? feat. Sam Coppack
This week, I'm chatting with Sam Coppack - lead coach at Nova City and early days UK practitioner - about the recent Project Underground 13 comp, his perspective on the UK's growing gym/youth parkour ...
27 Mar 1h 33min

A Brief(ish) History of Parkour feat. Callum Powell
After a short hiatus, we’re back with a big one - a brief (ish) dive into parkour’s history with Callum Powell, nerd supreme of all things parkour. Callum just released his first book, “What is Parkou...
16 Mar 2h 10min

How to Create a Million Dollar Parkour Gym | The Takeoff feat. Jimmy Davidson
On this week’s episode, we have Jimmy Davidson - owner of Freedom of Motion in California and one of the minds behind Motion Mentors. He is also the author of Million Dollar Parkour Gym, a book that a...
16 Mar 1h 18min



















