The Tamsen Show

It’s not your imagination. Something’s changing and it’s time men finally understood what that really means. The Men’s Guide to Menopause is the first of its kind: a no-BS, science-meets-real-life gu...

10 Okt 202546min

Perimenopause can feel like losing control of your own body: the hot flashes, the sleepless nights, the brain fog, the sudden anxiety. In this powerful conversation, Tamsen sits down with leading OB/G...

8 Okt 202549min

You’ve seen her on screen for decades, but what you might not know is that Naomi Watts was told by Hollywood she’d be “done” by 40 and at 36, while her career was taking off, she was already in perime...

1 Okt 202542min

Reinvention, identity loss, and personal growth aren’t just themes in Bobbi Brown’s story, they define it. Bobbi Brown, the legendary makeup artist and entrepreneur, described the moment everything sh...

24 Sep 202539min

Heart disease is the number one killer of women, yet most of us still think of it as a “man’s disease.” Symptoms like fatigue, jaw pain, nausea, or palpitations are too often brushed off as stress, an...

17 Sep 20251h 9min

Maybe you’ve noticed you don’t feel like yourself anymore. The brain fog, mood swings, weight gain and exhaustion creep in slowly, and most women never realize these symptoms can start as early as the...

10 Sep 202557min

ADHD in women has been invisible for decades. The overwhelm, the racing thoughts, the feeling that everything is urgent are often dismissed as anxiety, depression, or just “being busy.” But they’re no...

3 Sep 20251h

What happens to the female brain in midlife is one of the least talked-about and most misunderstood health issues of our time. The slips in memory, the fog, the sudden loss of focus can feel alarming....

27 Aug 20251h 39min