The Narcissist Decoder: How Midlife Women Get Trapped in Emotional Abuse
If you've ever questioned your reality, blamed your hormones, or been told you’re “too sensitive,” this conversation will change how you see everything. Tamsen sits down with world-renowned psycholog...
7 Mai 20251h 4min
How To Find Real Love With The #1 Relationship Expert Jillian Turecki
In this powerful conversation, Tamsen sits down with leading Relationship Expert Jillian Turecki to find out what she’s learned after coaching thousands of couples, hosting over 150 episodes of her hi...
30 Apr 202554min
The Science of Rebooting Your Life: Dopamine, Dating & Doing Things Differently
Routine might feel safe, but for your brain, it can become a prison. This week, Dr. Yalda Safai joins Tamsen to talk about the science of novelty and why trying something new is the most powerful way ...
23 Apr 202540min
Mammograms, Dense Breasts and Hormones: What Every Woman Needs to Know
If you have been told you have dense breasts or if you are due for a breast screening, this is an episode that can help answer questions about all of it. Tamsen sits down with Dr. Elizabeth Comen, a...
16 Apr 20251h 1min
Reshma Saujani: Imposter Syndrome Is a Lie - Here’s the Truth
This week, Tamsen is joined by Reshma Saujani, founder of Girls Who Code, CEO of Moms First, podcast host of My So-Called Midlife. This powerful conversation that flips the script on imposter syndrome...
9 Apr 202551min
Stacy London: Reinvent Yourself (and Your Style) in Midlife
Why are women still expected to “stay in their lane”? Tamsen sits down with Stacy London, CEO, author, and former co-host of What Not to Wear. Now with her own QVC fashion line and decades of experien...
2 Apr 20251h
Ozempic and Menopause: What GLP-1s Actually Do (and Microdosing, Explained)
Would a GLP-1 or microdosing be something to consider if you are struggling with belly fat in midlife and during menopause? In this episode of The Tamsen Show, Tamsen speaks with Dr. Alexandra Sowa...
26 Mar 202548min
Dr. Sharon Malone: Hormone Therapy for Menopause: What Every Woman Should Know
In this game-changing episode, world-renowned OB/GYN Dr. Sharon Malone breaks down the myths, fears, and facts surrounding hormone therapy (HRT) and how misinformation has left millions of women needl...
19 Mar 20251h 10min
