The Tawni Nguyen Show

The Tawni Nguyen Show

The Tawni Nguyen Show (formerly Fit & Frugal Podcast) ran from 2023 to 2024. All episodes remain available. Thank you for supporting this show.


Tawni Nguyen is the Principal Managing Partner at Evergreen, where she leads M&A advisory for founder-led construction and manufacturing companies. She also owns Evergreen Construction, a 100% woman-owned B-2 Unlimited General Contractor in Las Vegas.


New content on construction M&A, federal contracting, and enterprise value:

YouTube: youtube.com/@tawni_nguyen

Web: evergreenlasvegas.com

LinkedIn: linkedin.com/in/tawninguyen


New episodes coming 2026. Stay tuned.

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Episoder(30)

Peak Performance: Gary Chupik's Mindfulness & Self-Belief Success Techniques

Peak Performance: Gary Chupik's Mindfulness & Self-Belief Success Techniques

Ever wondered what mental strategies top athletes use to stay on top and how overcoming anxiety can propel you towards success? In this powerful episode, Gary Chupik, dives deep into the intricacies ...

2 Jan 202439min

Mike Kim's Unique Approach to an Authentic Life & Marketing

Mike Kim's Unique Approach to an Authentic Life & Marketing

How do we truly connect in a world of social media personas and parasocial relationships? I'm thrilled to have a conversation with Mike Kim today, a marketing maestro who weaves authenticity into eve...

19 Des 202355min

Shawn Maguire on Real Videography, Embracing Vulnerability & Creating Legacy

Shawn Maguire on Real Videography, Embracing Vulnerability & Creating Legacy

How can we create content that resonates and stands the test of time? Can introverts thrive in the social media landscape? I'm excited to bring you this milestone episode where I sit down with Shawn ...

12 Des 20231h 2min

Jon Orlando: Mastering Poker Psychology, Emotions & Key Life Lessons

Jon Orlando: Mastering Poker Psychology, Emotions & Key Life Lessons

Ever wondered if poker is really just a game of luck? Or how you can turn challenges into opportunities for growth? In today's (long) & heartwarming episode, I get to sit down with the incredible Jon...

21 Nov 20231h 39min

Kevin Duboe Talks Fitness & Growth: Discipline Beyond the Gym

Kevin Duboe Talks Fitness & Growth: Discipline Beyond the Gym

What drives someone to leave college and leap into real estate at 19? How does cutting ties with the past fuel personal transformation? In this episode, I'm thrilled to sit down with Kevin Duboe, a ...

14 Nov 202349min

CPA Insights: Matt Bontrager on Smart Budgeting, Assets & Time Management

CPA Insights: Matt Bontrager on Smart Budgeting, Assets & Time Management

What's the real key to balancing a successful career and a happy family life? How does a top CPA manage time ruthlessly and prioritize tasks for maximum impact? I'm diving into a fantastic conversati...

7 Nov 202343min

Jay Mirando: House Flipping Expertise, Real Estate Stories & Scaling Success Tips

Jay Mirando: House Flipping Expertise, Real Estate Stories & Scaling Success Tips

Can you really make a fortune flipping houses? How does a strong online presence revolutionize real estate investing? In this episode, I'm diving into the world of house flipping with the incredible ...

31 Okt 202359min

Luis Barraza's Insights on Overcoming Failures, Embracing Entrepreneurship & Strategic Pivoting

Luis Barraza's Insights on Overcoming Failures, Embracing Entrepreneurship & Strategic Pivoting

Ever wondered what lies beyond the success stories on social media? Is the entrepreneurial journey as glamorous as it seems? Today's episode is all about the raw & real journey of entrepreneurship w...

31 Okt 202359min

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