The Tawni Nguyen Show

The Tawni Nguyen Show

The Tawni Nguyen Show (formerly Fit & Frugal Podcast) ran from 2023 to 2024. All episodes remain available. Thank you for supporting this show.


Tawni Nguyen is the Principal Managing Partner at Evergreen, where she leads M&A advisory for founder-led construction and manufacturing companies. She also owns Evergreen Construction, a 100% woman-owned B-2 Unlimited General Contractor in Las Vegas.


New content on construction M&A, federal contracting, and enterprise value:

YouTube: youtube.com/@tawni_nguyen

Web: evergreenlasvegas.com

LinkedIn: linkedin.com/in/tawninguyen


New episodes coming 2026. Stay tuned.

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Episoder(30)

Empowering Fitness: Lisa Bowden on Achieving Body Positivity, Mental Wellness & Boosting Confidence

Empowering Fitness: Lisa Bowden on Achieving Body Positivity, Mental Wellness & Boosting Confidence

Struggling with self-love and body image? Is weight loss the only measure of fitness success? I'm super excited to share this episode with Lisa Bowden, an incredible online fitness coach from South ...

25 Okt 202353min

Pivot to Entrepreneurship: Dr. Kevin Yee's Journey from Pharmacy to YouTube & High-Ticket Sales

Pivot to Entrepreneurship: Dr. Kevin Yee's Journey from Pharmacy to YouTube & High-Ticket Sales

Ever wondered what it takes to break free from cultural expectations and carve your own path? Why is emotional intelligence a game-changer in personal growth, especially in Asian cultures? I'm stoked...

18 Okt 20231h 8min

Extreme Money-Saving Tactics w/ Martin Mei & Kevin Yee: Exploring Unconventional & (Un)Ethical Hacks

Extreme Money-Saving Tactics w/ Martin Mei & Kevin Yee: Exploring Unconventional & (Un)Ethical Hacks

Can returning items to Costco and mastering credit card perks really boost your finances? This episode is all about walking that fine line between frugality, cheap and, well, let’s say 'creative' mon...

18 Okt 20231h 15min

Spencer Cornelia on Legal Battles & Real Estate Challenges: Insights from a Top YouTube Influencer

Spencer Cornelia on Legal Battles & Real Estate Challenges: Insights from a Top YouTube Influencer

Ever wondered what goes into making a Spencer Cornelia video? This episode is an absolute treat. I'm sitting down with the one and only YouTuber who's made a name for himself by calling out fake guru...

6 Okt 20231h

Debt-Free Living and Wealth Building: Matt Plumer’s Blueprint for Stress-Free Financial Freedom

Debt-Free Living and Wealth Building: Matt Plumer’s Blueprint for Stress-Free Financial Freedom

Are you trapped in the debt cycle or fearing your next financial move? Ever wondered how to manage your finances when your income is as unpredictable as an entrepreneur's journey? In this episode, ...

22 Sep 20231h 5min

Transforming Trauma into Triumph with Alex Love Li: Achieving Financial Freedom & Life Fulfillment

Transforming Trauma into Triumph with Alex Love Li: Achieving Financial Freedom & Life Fulfillment

What secrets does breaking free from societal norms to live a life of meaning reveal about achieving true financial independence? In this episode I had the pleasure of sitting down with Alex Love Li,...

20 Sep 202343min

Hedge Fund Strategies: Sam Narula on Mastering Compounding, Risk Mitigation & Generational Wealth

Hedge Fund Strategies: Sam Narula on Mastering Compounding, Risk Mitigation & Generational Wealth

Ever wondered if day trading is the key to quick wealth and lucrative side hustle? In today's episode, we're diving into the world of hedge funds with the incredible Sam Narula, founder and CEO of Le...

10 Sep 202359min

Empowering Financial Freedom & Sustaining Health: Tanner Frigaard on Breaking the Wellness Cycle

Empowering Financial Freedom & Sustaining Health: Tanner Frigaard on Breaking the Wellness Cycle

Are you stuck in a money trap? Today I'm thrilled to bring you a conversation with the insightful Tanner Frigaard. Tanner isn't just a financial expert; he's a passionate advocate for financial lite...

10 Sep 20231h 17min

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