#39 | Dr Yusef Smith | Why I left the NHS to pursue an online business.
In this episode, Fergus is joined by Dr Yusef Smith - former NHS Doctor, who has since gone full time with his online business: Propane Fitness. Alongside this, Yusef has some unique insight into pr...
3 Okt 20221h 27min
#38 | Fergus Crawley | Debriefing the Double Brutal Extreme Triathlon (A Double Ironman!?)
In this episode, Fergus debriefs the Double Brutal Extreme Triathlon: 7.6km swim / 373km cycle, with 6000m of elevation / 84.4km run, inclusive of Snowdon and 2100m of elevation. This is two weeks w...
28 Sep 202244min
#37 | Simon Jeffries | Mindset Is A Skillset - Lessons From The Special Forces.
In this episode, Fergus is joined by Simon Jeffies, former SBS operator, turned mindset coach. Simon firmly believes that mindset is a skillset, and applies the lessons he has learnt from the Special...
12 Sep 20221h 5min
#36 | Mike Chadwick | How To Build A Paratrooper Mindset.
In this episode, Fergus is joined by Mike Chadwick, former Paratrooper, turned fitness entrepreneur. Mike has spent most of his career in the military, and now coaches others through the same princip...
29 Aug 20221h 14min
#35 | Mark Beaumont | Lessons from cycling around the world, twice.
In this episode, Fergus is joined by Mark Beaumont: ultra-endurance adventurer, media presenter, author, and investor. Alongside a variety of ultra-endurance expeditions, Mark has circumnavigated the...
15 Aug 20221h 12min
#34 | Mark Lewis | From financial services, to one of the fastest growing fitness YouTubers at 48.
In this episode, Fergus is joined by Mark Lewis: one of the fastest growing fitness YouTubers out there, and it's easy to see why. With a background in financial services, over 100lbs of weight loss,...
1 Aug 20221h 52min
#33 | Colin Campbell | The desire for control - good, or bad?
In this episode, Fergus is joined by Colin Campbell: podcast host, alongside chasing peak performance in both his corporate career, and his health and fitness. Expect to hear the essential strategies...
18 Jul 20221h 20min
#32 | TJ Power | Understanding neuroscience to better manage our mental health.
In this episode, Fergus is joined by TJ Power: neuroscientist, and founder of The Digital Mind. TJ helps us understand the chemical balance of our brain and body to enhance our mental health. Expect...
4 Jul 202256min
