E179 | Why Attraction Isn't What You Think - Dr. Paul Eastwick
Dr. Paul Eastwick is a Professor at UC Davis where he runs the Attraction and Relationships Research Laboratory. Dr. Eastwick’s research investigates how people initiate romantic relationships and the...
18 Jun 1h 7min
Key Moment: Make Your Life a Work of Art (w/ Emmy Van Deurzen)
This is an excerpt from E172 of the Thinking Mind Podcast. Emmy van Deurzen, one of the leading figures in existential therapy in the UK and internationally. Emmy has over fifty years’ experience as...
16 Jun 17min
E178 | Our Idiot Brains, Happiness & Antidepressants (w/ Dr. Dean Burnett)
Today Dr. Alex is joined by neuroscientist and author Dr Dean Burnett for a wide-ranging conversation about the strange, flawed and fascinating human brain. Dr Dean Burnett is the author of The Idiot ...
11 Jun 1h 4min
Sleep Series E4 | The Sleep Disorders No One Talks About (w/ Dr. Hugh Selsick)
For the final episode of our Sleep Series, Dr. Anya welcomes back Dr Hugh Selsick, consultant psychiatrist and lead for the UCLH Sleep Clinic in London. This episode covers sleep disorders we didn’t d...
7 Jun 1h 18min
E177 | Why You Must Deal With Self-Hate
In this episode, Alex explores self-esteem, self-hate and self-criticism, not just as emotional issues, but as forces that can shape the quality of a person’s life. He discusses how poor self-esteem c...
4 Jun 24min
Sleep Series E3 | How Do Children Sleep? (w/ Dr Anya McLaren-Barnett)
This episode in the sleep series is with Dr Anya McLaren-Barnett. Dr Anya is a pediatric respirologist, sleep medicine physician and creator of The Sleep Health Intelligence Program (SHIPTM). In this ...
31 Mai 1h 3min
E176 | LSD, Narcissism & the Science of the Self (w/ Dr. Anjali Bhat)
Dr Anjali Bhat is a neuroscientist, therapist and writer. Today we discuss the science of the self, the future of therapy, and what altered states of consciousness can teach us about the mind. Anjali ...
28 Mai 1h 18min
Sleep Series E2 | The Psychology of Insomnia (w/ Heather Darwall-Smith)
Heather Darwall-Smith is a UKCP Registered and Accredited Psychotherapist, specialising in CBT for insomnia and psychotherapy for sleep. She is the author of How To Be Awake (So You Can Sleep Through ...
24 Mai 1h 8min
