#113 Simplify Your Life in 2025 - Stop Chasing and Start Living w/ Yana Fry
Ever felt overwhelmed by the endless push to improve? This new year, let's switch gears! What if instead of setting ambitious goals, you celebrated what already makes you uniquely brilliant? Dive into...
7 Jan 202511min
#112 Lessons from 2024 - Finding Balance in Personal and Public Life w/ Yana Fry
Feeling the pressure of being always on display as a content creator? As we near the end of 2024, I'm taking a moment to share my journey and insights from the past year, focusing on the crucial lesso...
30 Des 202411min
#111 The Art of Conscious Leadership w/ Sascha Menesi
What’s the secret sauce to being a great leader in today’s world?On this episode of Timeless Teachings, I sit down with Sascha Menesi, a global leader whose journey spans continents and industries. Fr...
10 Des 202430min
#110 How to have an empowered birth experience w/ Ho Kin Ing
What’s the secret to an empowered birth experience?In this episode, I sit down with Ho Kin Ing, a mom of three from Singapore with three incredible and unique birth stories. We met through the Mindful...
29 Nov 202430min
#109 Silence, Solitude and Self-Leadership - lessons from Africa w/ Dr Boy Van Droffelaar
What do you do when after having a successful corporate career for many decades you turn 60 and retire? You go to Africa, of course. And you start bringing other executives with you to help them to re...
15 Nov 202436min
#108 Woman’s Life - period, pregnancy, birth, postpartum, menopause w/ Divya
Women go through so many life changing situations - period, pregnancy, birth, postpartum, menopause….In this episode, I sit down with Divya, a feminine wellness coach from Singapore who’s on a mission...
29 Okt 202443min
#107 Why Leaders Must Take Care Of Themselves First
Is it possible for leaders to balance their responsibilities without burning out? In this episode, I share a personal story that taught me the importance of self-care in leadership. Yesterday, I lost ...
16 Okt 202411min
#106 The Feminine Approach to Leadership w/ Taya Stapelfeldt
Are you a power woman, who wants to go to the next level in any area of your life? This episode is for you. My guest is Taya Stapelfeldt, a Somatic Leadership Coach who’s spent years guiding women tow...
1 Okt 202439min
