
#81 How To Achieve Mental and Emotional Mastery - Sonia Samtani
Discover the fascinating journey of Sonia Samtani, a renowned mental health expert based in Hong Kong, as she unveils the transformation of mental health awareness in the bustling city. In this grippi...
26 Jul 202330min

#80 From Self-Improvement to Unfoldment with Steve March
Have you been trying and failing to make improvements in yourself? Perhaps the problem isn’t with you, but with the entire approach of self-development as a way to ‘fix’ ourselves vs letting our best ...
11 Jul 202336min

#79 Unmasking Medical Dogmas – Challenging Conventional Medicine, Embracing Self-Care Revolution, Dennis O’Connor
From pills to plants – in this thought-provoking episode with Dennis O’Connor, as we delve into the fascinating realm of traditional medicine versus holistic medicine. We question the reliability of t...
27 Jun 202341min

#78 Dealing With a Breakup - Insights from Self-Development Expert, Jit Puru
Self-development expert Jit Puru shares with us his experience of dealing with a breakup as well as personal loss during the height of the Covid pandemic. He describes how, despite being a professiona...
9 Jun 202350min

#77 Unleashing the Power of Humour, Laughter and Optimism – Insights from Lenny Ravich
Join me in this uplifting and laughter-filled conversation as I sit down with Lenny Ravich, the world's guru of optimism and renowned global motivational speaker. In this engaging episode, Lenny, who ...
22 Mai 202337min

#76 HEALTHY BOUNDARIES – How to Identify, Create and Maintain Your Private Space – Yana Fry
Many students and clients have asked me lately this question: “How to identify, create and maintain healthy boundaries with people?” A great question. In this episode I share 3 very simple steps that ...
2 Mai 20238min

#75 UNSTUFF YOUR LIFE – Simplify Your Work and Life Environment for Clarity, Consciousness and Creativity – Andrew Mellen
Andrew Mellen is the Wall Street Journal best-selling author of Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving. In this episode he shares insights on how to simplify your w...
14 Apr 20231h 10min

#74 AFRICAN WISDOM – People Without History Are People Who Have Lost Their Destiny – George Kwasi Owel (Ghana)
In this episode we explore the rich history of African tribes and mysticism in Africa. George Kwasi Owel, an expert on African culture and history, shares fascinating insights into the impact of Weste...
10 Mar 20231h 7min



















