The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Episoder(899)

The only way to make tough decisions with NYT bestselling author Karan Bajaj #60

The only way to make tough decisions with NYT bestselling author Karan Bajaj #60

Have you recently been agonising over a decision Worrying about the impact the wrong decision might make? Reached a crossroads and you can't figure out the right path? Karan Bajaj is a NYT bestsellin...

24 Apr 201637min

Karan Bajaj - Trailer

Karan Bajaj - Trailer

Next time on Zestology: What is THE SOLUTION FOR MAKING DIFFICULT DECISIONS? This is a cracking podcast, with something you can use right now to help you! Listen to the trailer and as always check us ...

22 Apr 20161min

Winning gold medals with Rio 2016 paralympian Matt Formston #59

Winning gold medals with Rio 2016 paralympian Matt Formston #59

Matt Formstom is an Australian cyclist who holds a World Record, a World Cup Gold medal, and is a reigning world champion in cycling - while legally blind.  He's a totally inspiring individual, and pr...

17 Apr 201643min

Matt Formston - Trailer

Matt Formston - Trailer

Next time on Zestology: How to deal with stress before a big game/meeting/day How to super-charge your motivation, and find an extra gear? How to live without fear and achieve a bucket load of cool s...

15 Apr 20161min

The best apps and gadgets for crushing it in life with fitness expert Josh Trent #58

The best apps and gadgets for crushing it in life with fitness expert Josh Trent #58

Test, track and improve. This podcast is a lot of fun, with a guy who seriously knows what he is talking about. As you may know, I am an unashamed geek when it comes to tracking stuff. It's really not...

10 Apr 201630min

Josh Trent - Trailer

Josh Trent - Trailer

Next time - Josh Trent. The best apps and gadgets for crushing it in life. This episode is great fun, and seriously practical. Josh knows his stuff!

8 Apr 20161min

The secrets of getting clean and healthy -- from the outside in with Jasmina Aganovic #57

The secrets of getting clean and healthy -- from the outside in with Jasmina Aganovic #57

Jasmina Aganovic is all about challenging conventions ­­ and, even, challenging them in some pretty unconventional ways. Her product line, Mother Dirt, is poised to turn the cosmetics industry upside ...

3 Apr 201627min

Jasmina Aganovic - Trailer

Jasmina Aganovic - Trailer

Next time on Zestology: What keeping clean and healthy really means for your body. Some shocking insights, including why today’s go-to cosmetics are actually doing more harm than good—and, guys, this ...

1 Apr 20161min

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