The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Episoder(899)

Review: SPMs #501

Review: SPMs #501

Omega-3 fatty acids can be converted into Specialized Pro-resolving Mediators (SPMs) in the body. So you are cutting out the middleman by taking SPMs. They then play a crucial role in resolving inflam...

20 Jun 20246min

Health Optimisation Summit Live: Fresh Insights from the Biohacking World in London #500

Health Optimisation Summit Live: Fresh Insights from the Biohacking World in London #500

Live from the Health Optimisation Summit This is episode 500! Wow... and I am presenting Biohacking News live from what is now possibly the world's biggest global biohacking event in London. Fresh Ins...

17 Jun 202431min

Biohacker Special: The Slippery Slope of Seed Oils feat. Dr. Cate Shanahan #499

Biohacker Special: The Slippery Slope of Seed Oils feat. Dr. Cate Shanahan #499

Welcome back to Biohacking News for a special edition. Today, we're dissecting a topic that sits at the core of many biohacking discussions: the true impact of vegetable oils on our health. ...

14 Jun 202438min

Review: NeuroVizr #498

Review: NeuroVizr #498

NeuroVizr®️ is described as "a psycho-active technology that utilizes light and sound stimulation to influence mental processes such as perception, consciousness and cognition" But is it worth it? ...

13 Jun 20247min

Unveiling the Future of Health LIVE: It's Biohacking Party Time feat. Rich Blake #497

Unveiling the Future of Health LIVE: It's Biohacking Party Time feat. Rich Blake #497

"The Future of Health" Biohacking Events Season has started with events taking place all around the world. Today, we are discussing the events, the big names and the big new trends at the biggest bioh...

10 Jun 202433min

Review: Homocysteine Fingerprick Testing and Microdosing Ozempic!?  #496

Review: Homocysteine Fingerprick Testing and Microdosing Ozempic!? #496

At-home testing is so important on your health journey. So today we're looking at emerging options for heart and health testing, plus whether ozempic could ever be a positive for biohackers. This is a...

6 Jun 20249min

Longevity Docs Meet in NYC - Biohackers' Dream feat. Dr. Mohammed Enayat #495

Longevity Docs Meet in NYC - Biohackers' Dream feat. Dr. Mohammed Enayat #495

Longevity Docs Meet in NYC - Biohackers' Dream Top doctors are on a mission to boost our healthspan for the short, medium, and long haul. Can they pull it off? We dive in and uncover their top fin...

3 Jun 202449min

Review: Oura Ring #494

Review: Oura Ring #494

The Oura Ring provides round-the-clock insights into sleep, fitness, and stress for wellness. It's a biohacker favorite.  But is it worth it? This is a Biohacking Reviews episode, where we review; pr...

30 Mai 202410min

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