The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Episoder(905)

Can You Train Your Eyes to See Better? (Feat. Naomi Hayama) #709

Can You Train Your Eyes to See Better? (Feat. Naomi Hayama) #709

Most of us treat eyesight as fixed - you can see, or you can't. But what if vision could be improved?  What if those glasses you wear aren't actually necessary?  In this episode I'm interviewing Naomi...

29 Jun 32min

Why Everyone's Talking About Dave Asprey's Biohacking Conference #708

Why Everyone's Talking About Dave Asprey's Biohacking Conference #708

Dave Asprey's latest Biohacking Conference is dominating the conversation - and for surprising reasons.  A headline-grabbing party outfit (who would have guessed?) has got everyone talking.  So what d...

22 Jun 46min

Health Optimisation Starts With Self Preservation #707

Health Optimisation Starts With Self Preservation #707

Caroline Alan found her way back from years of ill health through one simple — and largely overlooked — discovery. And now she's written the book on it. The Mineral Reset.  But how does she look afte...

18 Jun 6min

The One Thing Missing From Almost Every Diet (feat. Caroline Alan) #706

The One Thing Missing From Almost Every Diet (feat. Caroline Alan) #706

Minerals. Quite possibly the thing that's been missing from everything you've ever tried. In this episode: My green screen fail! Why taking supplements and actually replenishing minerals are two comp...

15 Jun 36min

Liposomal Vitamins, Liver & What's Living In Your Dust? #705

Liposomal Vitamins, Liver & What's Living In Your Dust? #705

A great daily routine podcast. Enjoy! div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,...

11 Jun 10min

Is Mold Making You Sick? (Feat. Alex Manos) #704

Is Mold Making You Sick? (Feat. Alex Manos) #704

Mould illness is one of the most misdiagnosed conditions on the planet. I'm with educator and functional medicine practitioner Alex Manos to find out why so many people are suffering without answers,...

8 Jun 34min

What's the ultimate daily routine for health, recovery and peak performance? #703

What's the ultimate daily routine for health, recovery and peak performance? #703

In this episode of A Biohacker's Day, I in the pop-up studio with Tom Sanderson, recovery specialist, entrepreneur, and CEO of Kineon, to explore the habits, tools and routines that help him perform a...

4 Jun 5min

Beyond Biohacking Review + New Oura Ring + Enhanced Games (feat. Dr. Richard L. Blake) #702

Beyond Biohacking Review + New Oura Ring + Enhanced Games (feat. Dr. Richard L. Blake) #702

Dave Asprey's Beyond Biohacking event just finished. All the goss from the event right here.  Plus the new Oura Ring is out. Are the new features worth an upgrade?  PLUS The Enhanced Games, was it a s...

1 Jun 33min

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