The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Episoder(900)

Zes'presso: Sarah Knight - No F*cks Given!

Zes'presso: Sarah Knight - No F*cks Given!

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

10 Mar 20223min

Calm parenting (feat. Sarah Ockwell-Smith) #372

Calm parenting (feat. Sarah Ockwell-Smith) #372

This podcast is for anybody who spends time with children; whether they're parents, child care professionals, teachers or grandparents. It doesn't matter how old the children are – whether they're bab...

7 Mar 202243min

Zes'presso: Dr. Ramani - Narcissism

Zes'presso: Dr. Ramani - Narcissism

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

3 Mar 20223min

How's your immune system? (Feat. Dr. Carolyn Dean) #371

How's your immune system? (Feat. Dr. Carolyn Dean) #371

Feeling worn down by a long winter? Today's Zestology expert is Dr. Carolyn Dean, the world's foremost expert on magnesium supplementation. She also specialises in immune support and lives in the per...

28 Feb 202237min

Zes'presso: Katie Brindle on Chinese Medicine

Zes'presso: Katie Brindle on Chinese Medicine

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

24 Feb 20223min

Longevity and living well (feat. Dr. Tam) #370

Longevity and living well (feat. Dr. Tam) #370

This podcast is all about longevity and living well. Dr. Tamsin Lewis is a real expert in the space of longevity, biohacking, and health. She has also been forced to become an expert in Long Covid t...

21 Feb 202239min

Zes'presso:  James Nestor on breathing right

Zes'presso: James Nestor on breathing right

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

17 Feb 20223min

Fasting Mimicking (feat. Don Gordon) #369

Fasting Mimicking (feat. Don Gordon) #369

Don is an Associate Member of the Royal Society of Medicine (RSM) and the Association for Holistic Complementary Practitioners (AHCP). He is a degree qualified nutritional practitioner who graduated a...

14 Feb 202235min

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