The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Episoder(899)

Is this a cure for anxiety? Charlie Hoehn #131

Is this a cure for anxiety? Charlie Hoehn #131

This week on my podcast, an author who rose to fame after a blog post about anxiety that pretty much broke the internet. In fact even now it's the top google result on anxiety, and curing anxiety. Do...

21 Aug 201746min

🍊 Strictly Meditation - Camilla Dallerup #130

🍊 Strictly Meditation - Camilla Dallerup #130

Camilla Dallerup waltzed away from Strictly Come Dancing after six series and even won the competition with Tom Chambers in 2008. And guess what, having shunned the sequins and the limelight, she's ha...

14 Aug 201744min

Ancient healing powers - Natalie Roper #129

Ancient healing powers - Natalie Roper #129

First up, I've been spending plenty of time out in nature this summer - trying to get a bit more primal. I walked up Snowdon (the highest mountain in England and Wales) a couple of weeks ago. So many ...

7 Aug 201729min

Overcoming adversity - Brett Moran #128

Overcoming adversity - Brett Moran #128

Over the last couple of weeks I've been to a couple of festivals in the West Country. The Tolpuddle Festival in Dorset, (shaking Jeremy Corbyn's hand possibly the highlight of that one.) And Yoga Conn...

31 Jul 201730min

Q&A: Carl Jung, altered states and squatty potties - Dr. Stephen Simpson #127

Q&A: Carl Jung, altered states and squatty potties - Dr. Stephen Simpson #127

It's Q and A time and all these topics are discussed. Different meditation techniques. Squatty potties  Carl Jung's collective unconscious Ketonix breath meters The best water filters money can buy T...

24 Jul 201746min

NLP and Brain Boosting - Karl Morris #126

NLP and Brain Boosting - Karl Morris #126

Are you ready for a Brain Boost? That's the name of my friend Karl's new podcast. When I spoke to my friend Karl Morris on Zestology a while back, it got a big response. He's a leading performance co...

17 Jul 201739min

How to stop worrying about getting older - Laura Coe #125

How to stop worrying about getting older - Laura Coe #125

I'm not going to lie, sometimes I worry about getting older. Do you? Laura Coe is an entrepreneur, podcast host, philosophy lover and certified life coach. She's a brilliant podcast guest, because she...

10 Jul 201745min

Productivity hacks - Maneesh Sethi #124

Productivity hacks - Maneesh Sethi #124

Okay lifehackers and energy seekers, you'll enjoy this one. Coming up: Lots of productivity hacks you've never thought of before. The crazy device that gives you a mini jolt (not a shock!) to help yo...

3 Jul 201751min

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