
🎙️ The Trackstaa Podcast I Inside Jonny Mellor's Marathon Training Before the European Championships
Jonny Mellor joins Rich Morrell on the Trackstaa Podcast after earning selection for Great Britain at the European Championships marathon in Birmingham.From his early days balancing football, swimming...
9 Jul 49min

BONUS: The Trackstaa Podcast I Sarah Calvert on Defending Her British Title and Chasing the Commonwealth Games
Fresh off defending her British 1500m title, Sarah Calvert joins Lucy Jones on Trackstaa to reflect on another unforgettable championship performance and the journey that led her back to the top of th...
4 Jul 17min

🎙️ The Trackstaa Podcast I British Champions David Mullarkey and Kristian Imroth (One Champ Wasn't Enough)
Fresh off their British Championship victories, Rich Morrell sits down with two of Britain's newest national champions for an exclusive double episode.First up is British 5000m champion David Mullarke...
2 Jul 1h 8min

🎙️ The Trackstaa Podcast I British Championships Review I Records, Shock Winners and Big Stage Performances
The British Championships delivered and this week on Trackstaa the team breaks down everything that happened across an unforgettable weekend of racing.Rich Morrell and Lucy Jones are joined once again...
23 Jun 1h 16min

🎙️ The Trackstaa Podcast I British Championships Preview With Elite 1500M Athlete Cameron Boyek
The British Championships start lists are here and this episode is packed with predictions & debate! Your normal hosts, Lucy Jones and Rich Morrell are joined by special guest Cameron Boyek to break d...
18 Jun 1h 16min

🎙️ The Trackstaa Podcast: From taking up running as a lockdown hobby to lining up for Great Britain, Jack Kavanagh tells all.
In this week’s episode of the Trackstaa Podcast, Rich Morrell and Lucy Jones sit down with Jack Kavanagh. The team discusses the recently released qualification standards for the 2027 Beijing World Ch...
28 Mai 48min

🎙️ BONUS: Could Cheshire 10K Become One of the UKs Fastest? + Claire Elms’ World Record & Kadar Omar’s Huge Win
This week on the Top Flight Show, hosts Chris Parr, Richard “Big Red” Morell, and Cameron Boyek are back together for a packed episode covering everything from altitude camps and treadmill training cu...
20 Mai 44min

🎙️ The Trackstaa Podcast I Sarah Calvert Opens Up on British Champs Win, Training Camps & 2026 Goals
This week on the Trackstaa Podcast, host Lucy Jones is joined by 2025 British 1500m Champion Sarah Calvert to talk through her breakthrough season, winter training in Font Romeu, and her goals for 202...
7 Mai 33min



















