
#14 Fitness and nutrition to improve mental health with Shane O' Sullivan from our local area Knocknaheeeny.
In this episode we chat to local man Shane O' Sullivan of 'Shane Sull Fitness' about the benefits of fitness and nutrition on the mind and building a positive work ethic to achieve goals in life.Check...
19 Okt 202050min

#13 Iboga and ayahuasca helped cure fibromyalgia for Rebekah Donnelly.
We chat to Rebekah Donnelly of Inner Mastery about the use of medicinal medicines like iboga and ayahuasca in the treatment of addiction, mental health conditions and chronic illnesses related to trau...
12 Okt 20201h 7min

#12 Drug use & social class Senator Lynn Ruane.
Big thanks to Lynn for meeting with us in Cork.Thanks to Unity Media Network for helping us to get on our feet in Season 1, if you want to find out more information about them follow this link: https:...
5 Okt 20201h 1min

#11 Mental health, suicide attempts, recovery and Brazilian Jujitsu with Mikey Olden.
To coincide with International Recovery Day we have Mikey Olden from , wait for it...the southside!!Get in touch with Mikey Olden here: https://www.instagram.com/mikeyolden/...Thanks to Unity Media Ne...
30 Sep 202050min

Podcast #10 (Live stream): We review Season 1. Please take this survey https://www.surveymonkey.com/r/TL5997V
Live stream podcast to close Season 1. We'll be back in a month with Season 2. Thank you for your continued support.Thanks to Unity Media Network for the production.Thanks to everyone who watches, lis...
26 Aug 20201h

#9: Philly McMahon talks drug policy, stigma & importance of sport.
In this episode Timmy & I chat to Dublin GAA star Philly McMahon. You can buy his book here: https://www.easons.com/the-choice-phi...Thanks to Unity Media Network for the production.Thanks to everyone...
23 Aug 202051min

#8 Former Mountjoy Prison Governor John Lonergan
In this episode Timmy & I chat to former prison governor John Lonergan.Thanks to Unity Media Network for the production.Thanks to everyone who watches, listens, likes, shares etc. and a Special thank ...
18 Aug 202042min

#7 Cork Penny Dinners with Catriona Twomey.
Caitriona manages Cork Penny Dinners which is one of Cork's oldest caring charitable organisations. They currently serve up to 2000 freshly made meals per week to those in need. We chat to Caitriona a...
10 Aug 202055min



















