What Does "Powerless" Mean in 12-Step Groups?
In this episode of The Tyranny of Hope, we explore the cornerstone of 12-step recovery: admitting powerlessness. What does it really mean to acknowledge that you’re powerless over your addiction or co...
11 Des 20246min
What to expect during the first 30 days of ditching porn
Recovering from porn addiction is difficult in those first 30 days. I've posted a brief podcast episode on The Tyranny of Hope to help you understand what to expect so you can prepare. You're worth it...
9 Des 202440s
Divorce Recovery During the Holidays
In this episode of The Tyranny of Hope, West Breedlove explores the journey of divorce recovery, especially during the holidays, a time that often magnifies the challenges of grief, loneliness, and st...
29 Nov 202414min
Does Sex Addiction Treatment Work?
In this episode of The Tyranny of Hope, West Breedlove explores the transformative journey of recovery from sex addiction, inspired by Dr. Patrick Carnes’ Why Treatment Works. Therapy is more than jus...
22 Nov 20249min
How Do I Calm My Anxiety?
In this episode of The Tyranny of Hope, West Breedlove explores practical strategies to manage anxiety and stress based on insights from Catherine Pittman’s book,Taming Your Amygdala. Dive into how th...
15 Nov 202413min
What is Lust? What is Love? Marriage and Sex Addiction Recovery
In this episode of The Tyranny of Hope, West Breedlove tackles a unique but crucial topic for individuals in sex addiction recovery: navigating the boundary between loving and lusting after your spous...
8 Nov 202410min
How to Manage Trichotillomania (Hair-Pulling Disorder)
In this episode of The Tyranny of Hope, West Breedlove takes a closer look at trichotillomania, also known as hair-pulling disorder—a condition marked by the overwhelming urge to pull out one’s hair. ...
8 Nov 202411min
How to Have a Good (or Great!) Marriage
In this episode of The Tyranny of Hope, West Breedlove dives into John Gottman’s celebrated book, The Seven Principles for Making Marriage Work, exploring practical steps for building stronger, more r...
1 Nov 202420min
