The Ultra Running Guys

Wes Plate is one of 5 people this year to complete The Cocodona 250 and follow it up with The Triple Crown of 200s, consisting of Bigfoot 200, Tahoe 200 and MOAB 240. In other words, he is as legit as they come. But Wes will be the first to tell you that he is not talented and that with the right amount of hard work, anyone can tackle a 200 mile race. Be sure to tune in for this inspiring episode to hear his tactical tips and why he actually recommends taking your time at the aid stations during a 200. Also, check out his awesome YouTube channel over at https://www.youtube.com/c/wplate where he puts up all kinds of great content and give him a follow on IG at https://www.instagram.com/midpackelite/ Enjoy The Episode!

19 Nov 20221h 15min

When we asked for guest suggestions, we had an immediate response from Dylan Scaringelli and he pointed us to Eric Hewell as someone we needed to talk to. Dylan couldn't have been any more right. In 2021, Eric took on the Tuna 200 Mile Relay as a solo runner and broke the solo course record...all without having ever even raced a 50K. He has since become a UESCA certified endurance Coach and recently had the assist in the Last Man Standing Ultra after completing 121+ miles over 29 hours. But most importantly, he overflows with joy and loves to see those around him succeed. Tune in during your long run to hear why Eric says we should never let the size of a goal dictate whether we pursue it. And huge shoutout to Dylan for making the introduction. Be sure to follow Eric ilon IG at https://www.instagram.com/eric_hewell/ and check out his newly launched site at https://erichewell.run/ Enjoy!

5 Nov 20221h 9min

Anderson Dibble is a POWERHOUSE! Not only is she the reigning female champion for both of our races, The Hydra and The Final Countdown, but she just completed the Grand Canyon Rim-to-Rim-to-Rim (R2R2R) and is gearing up for the JFK 50 Miler . On top of all that, her positive mindset is contagious and the impact is widespread. Tune in to hear all about the lessons she has learned, her go to nutrition, and what is what like to go head to head at The Final Countdown. This is one you don't want to miss! Be sure to follow Anderson on IG at www.instagram.com/anderson__dibble and enjoy the episode!

22 Okt 20221h 10min

When Anton Simorov first visited Colorado, it changed his life. And then a year and a half ago, despite having never yet run an ultra, he decided he wanted to find out if he had what it takes to conquer the legendary Leadville 100. He hired a coach, laid out a plan, and on August 21st of this year, he toed the line at Leadville. We sat down to talk with him about his preparation, his mindset, and what it was like to stare into the darkness on that start line. The episode is one you don't want to miss so be sure to take us along on your long run. Follow Anton on IG at www.instagram.com/antontherun/ and send him a huge welcome from the URG family. Enjoy the episode!

8 Okt 202258min

There is so much we could say about Aaron Saft: He is a ridiculously accomplished runner who just nailed the Bigfoot 200. He hosts the MR Running Pains Podcast and provides a ton of value. He has all kinds of letters that come after his name because of all his certifications. But his biggest claim to fame has to be that he is Jeff's coach, and he has yet to fire Jeff which speaks volumes about his character 😎. But seriously, Aaron is legit and we loved talking ultras, running, coaching and taking on monster goals. Be sure to  give Aaron a follow on IG at https://www.instagram.com/mrrunningpains and you can check out his website at https://www.mrrunningpains.com/ .  Enjoy the episode!

24 Sep 202256min

Owen Thornton ran his first marathon at 15. And then his first 50 Miler at 16. And at 17? He took 1st place in his first 100 mile finish at the Vagabond Endurance Unico 100 last December. Epic. 🤘 And while we are at Unico this year he will be chasing the elites at the Javelina 100 with many of our other previous guests. Tune in, check out his story, and hear how this 18 year old has already snagged 6 ultra podiums at the age of 18! Be sure to follow him at https://www.instagram.com/owenrthornton/ so you can keep up with all of his adventures because this dude has a bright future ahead of him. Enjoy the episode!

10 Sep 202257min

Meg Landymore is legit.  Not only is she the current female course record holder for both the Georgia Jewel 100 and the Tennessee Mile 40 hour events, but she recently finished logging 2,194 miles to complete the entire Appalachian Trail.  And now that she is done?  She is facing down the Grindstone 100 on September 16th.  We had so much fun getting an inside look into what makes her tick why she loves a good challenge.  Be sure to follow her on IG at https://www.instagram.com/mxgrunfit and you can check out her website at https://www.mxgadventures.com/ where she has been posting blogs on the ATRUNVENTURE Project.  Enjoy the episode!

27 Aug 20221h 4min

Randy Van Dusen just finished his tenth 100 mile race at the 2022 Western States Endurance Run.  But to get there, he has had to overcome cancer, a pulmonary embolism, and even an on duty shooting that nearly killed his police dog partner, Bodie.  But you won't find a more positive runner on the trails.  We talked about his running, his family, and even learned what NOT to do during your first ultra attempt (You mean I shouldn't eat 8 Taco Bell Bean Burritos?).  Check it out and see why Randy will always be one of our favorites.  Be sure to follow him at https://www.instagram.com/trail_sloth/ and enjoy the episode!

13 Aug 20221h 10min