Ep 64: Coming back home to your self, with Chris Bale
Send us Fan Mail A man who deeply inspired me in falling in love with my human and feel deeper than ever before, is Chris Bale. Chris is a spiritual mentor, intimacy coach and master energy worker. Hi...
21 Sep 20222h 1min
Ep 63: Our resistance to ease and joy
Send us Fan Mail The idea that you have resistance to a fulfilling life from joy and ease might seem surprising since you’re probably striving for greater happiness. “I want to be happy!” you might sa...
7 Sep 202252min
Ep 62: Embodiment of Feminine and Masculine energies, with Rosko Blake
Send us Fan Mail In my work with private clients and especially inside my group program Being Me, I use polarity work (the dance between the feminine and masculine energies) as a way to grow your capa...
31 Aug 20221h 31min
Ep 61: Embracing sexuality for pleasure and aliveness, with Erika Alsborn
Send us Fan Mail You were brought into this world through sex and you are a sexual being. Yet, you often form a relationship with your sexuality that is filled with shame and anxiety or treat it as a ...
24 Aug 202257min
Ep 60: What BEING ME is like, with Megan and Mike
Send us Fan Mail When I put together the first version of Being Me, I didn’t know if what was in there would work on anyone else. I had combined four areas that had been crucial on my own journey and ...
17 Aug 20221h 23min
Ep 59: What you THINK you need vs What you actually need
Send us Fan Mail In many areas of our life, we’re so used to talking about things that we miss checking in with what we actually need and feel (as we explored in episode 58). This pattern also sneaks ...
15 Aug 202259min
Ep 58: The way out of hurtful conversations
Send us Fan Mail We all have them, and we all detest them. The conversations that go south and end up in disconnection, misunderstandings, and frustration. The conversations that seem to take us deepe...
10 Aug 202248min
Ep 57: From people-pleasing to caring for your needs
Send us Fan Mail A quick googling on “how to stop people pleasing” gives you lists of things to do in order to stop being a people-pleaser. In my experience, very few of them will make an actual shift...
3 Aug 202253min
