The Unshakeable Self

Have you ever felt like you’ve been on a journey, and you thought you had healed, and the next thing you know, you are repeating the lessons? This happened to me this week, and oh boy, was it a week! ...

29 Jan 202317min

Hello and Happy New Year! I really missed you, and I’m glad we get to spend time together again.  I am BACK baby! And I’m excited to get back in here from my unexpected hiatus last year. I had a very ...

15 Jan 202316min

Have you ever been in a situation where you feel guilty for not being able to do more, and you get blamed or feel at fault for not changing the situation? Or you feel like it’s your birthright… or eve...

30 Okt 202216min

Have you ever felt like you are in a crossroads and just waiting for something to happen, like you are in a limbo? How do you move through this stage in your life with grace? In this episode, I share ...

16 Okt 202216min

Do you always try to please everyone in your life? Do you find yourself doing this to avoid being perceived as a villain by the people around you? You may have tried to please someone (or everyone) at...

18 Sep 202214min

Are there particular stories in your past that stop you from creating a better life? How do you get over the stories that hold you back from becoming the best version of yourself? Everyone experiences...

4 Sep 202216min

As you go through life and open yourself to what’s possible, it is impossible not to go head-to-head with your shadow. It is part of your exploration and reclamation of yourself.  Today, I am talking ...

28 Aug 202215min

When you look in the mirror, are you happy with who you see? Or do you find yourself comparing yourself with others? In previous episodes, I have confessed that I was once a woman who was so insecure ...

28 Aug 202215min