Sailing and Sauna in Finland
Leontina Piccardi from Peterzen's Marina joins us to discuss sauna and sailing in Finland. Hosts Eero Kilpi (North American Sauna Society), Sam Wacha (Saunner extraordinaire), Christopher (Risto) Rice...
15 Jul 202330min
Random Show: Eero's trip to Finland
The Upper Bench 019: Random Show Eero's going to Finland! Theme Music: Conga Se Menne "Guess Who's Coming to Sauna"
21 Jun 20239min
Sauna in the hot, summer weather
The Upper Bench 018: Sauna in the Summer Hosts: Eero Kilpi (North American Sauna Society), Sam Wacha (Sauna subreddit), Christopher (Risto) Rice (Sauna Digest) TIMESTAMPS (00:00:00) Why sauna in the...
17 Jun 202328min
Yooper Saunas
The Upper Bench 017: Sauna in the Upper Peninsula of Michigan We recommend watching the video podcast for this episode. https://youtu.be/4bWtEYpKzAg Hosts: Eero Kilpi (North American Sauna Society), ...
8 Jun 202355min
Jeff Pyzyk: Very hot, very cold
The Upper Bench 016: Jeff Pyzyk joins us to talk about his sauna and cold plunge practice. He likes his sauna HOT 🥵 and his plunge COLD 🥶 Hosts Eero Kilpi (North American Sauna Society), Sam Wacha ...
28 Mai 202354min
Sauna in Vermont
The Upper Bench 015: Nils Shenholm and Devin Colman join us to discuss sauna in Vermont. Hosts Eero Kilpi (North American Sauna Society), Sam Wacha (Sauna subreddit), Christopher (Risto) Rice (Sauna D...
9 Mai 202358min
Eero Kilpi: Finland to the North American Society
The Upper Bench 014: We interview one of our own--Eero Kilpi. He tells us about growing up with sauna and becoming the president of the North American Sauna Society. NASS: https://www.saunasociety.or...
1 Mai 202341min
AMA with Lassi Liikkanen
The Upper Bench 013: Dr. Lassi "Al" Liikkanen is an Adjunct Professor of Human-centered product design at Aalto University in Finland. He has published over 80 peer-reviewed journal articles and confe...
23 Apr 20231h 19min
