The Weight Medicine Podcast

The Weight Medicine Podcast

The Weight Medicine Podcast is a warm, stigma-free space where science and lived experience meet and merge.

This show breaks down the taboos around obesity, fatshaming, and weight medicine, with open conversations that move beyond blame. Each week we bring together real stories and expert clarity on GLP-1 medication, obesity treatment, and the complex realities of health, hormones, and identity. Our mission is to challenge shame, fight stereotypes, and create a supportive community for anyone taking, considering, or curious about weight medicine. You deserve a podcast that speaks honestly, with compassion and without judgment.


Run by: @lidellan


Produced and edited by: @literalcreations

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(30)

Episode 21: Ana Reisdorf - GLP-1, Weight Regain & Why She Stayed On

Episode 21: Ana Reisdorf - GLP-1, Weight Regain & Why She Stayed On

Ana Reisdorf is a dietitian, GLP-1 user — and host of The GLP-1 Hub Podcast.In this episode, she shares her own journey with Ozempic, Mounjaro, and compounded tirzepatide — including losing weight, st...

26 Mar 46min

Episode 20: Chelsea - Not the “Typical” GLP-1 Patient

Episode 20: Chelsea - Not the “Typical” GLP-1 Patient

Chelsea is a dietitian. She understands nutrition. She knows what to do.And still — it felt like she was constantly fighting her own body.In this episode, we talk about what it means to not fit the st...

19 Mar 45min

Episode 19: Jennie - Obesity Is Not a Moral Failure

Episode 19: Jennie - Obesity Is Not a Moral Failure

Jennie’s story begins long before GLP-1.She grew up in the shadow of divorce, bullying, and childhood abuse. Food became comfort. Protection. Control. By her teenage years, she was living with binge e...

12 Mar 53min

Episode 18: Mollee - GLP-1 as a Catalyst for Healing

Episode 18: Mollee - GLP-1 as a Catalyst for Healing

Mollee had only been on GLP-1 for six weeks when we recorded this episode.But this conversation isn’t about rapid weight loss. It’s about inflammation, chronic pain, ADHD, postpartum survival — and wh...

5 Mar 55min

Episode 17: Lora - Shame Does Not Motivate

Episode 17: Lora - Shame Does Not Motivate

In this episode, I’m joined by therapist Laura Grabow, who has worked in obesity medicine for over two decades, focusing on what she calls “head work” — the emotional and psychological side of treatin...

26 Feb 54min

Episode 16: Cath – Fighting Food Addiction for Decades

Episode 16: Cath – Fighting Food Addiction for Decades

In this episode, I’m joined by Cath, who shares a story that spans decades of dieting, bariatric surgery, food addiction treatment, trauma, grief, and finally — relief.Cath talks about growing up with...

19 Feb 56min

Episode 15: Whitney - Thin Privilege, Intuitive Eating & the GLP-1 Clap-Back

Episode 15: Whitney - Thin Privilege, Intuitive Eating & the GLP-1 Clap-Back

In this episode, I’m joined by Whitney, a registered dietitian who is also a GLP-1 patient herself. Whitney lives with type 1 diabetes, PCOS, Hashimoto’s, and a long history of weight struggle — and s...

12 Feb 57min

Episode 14: Elisa - Navigating Weight Care Through Illness and Recovery

Episode 14: Elisa - Navigating Weight Care Through Illness and Recovery

In this episode, I’m talking to Elisa from @foodnoisebegone about a long, complex weight journey shaped by hormones, illness, and repeated attempts to “do everything right.”Elisa shares how her weight...

5 Feb 1h

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