The Wellness Connection

The Wellness Connection

The Wellness Connection Podcast is presented by Hale Wellness: Bringing Quality Living to Everyday Life. Each week we'll share insights from our personal wellness journeys and conversations with interesting people who are engaging and bringing wellness to the community.

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Episoder(20)

Returning to Nature with Gerard Dambreville, owner of Zilenatural

Returning to Nature with Gerard Dambreville, owner of Zilenatural

In this episode of the Wellness Connection we meet Gerard Damberville, owner of Zilenatural, a distributor of all natural, hand-made products sourced from the herbs and leaves grown on farms in the mo...

5 Apr 20191h 19min

More than a Meal...an Experience | Chef Daisy Brown

More than a Meal...an Experience | Chef Daisy Brown

In this episode of the Wellness Connection we meet Baltimore's own Chef Daisy Brown, CEO of O'Wonderful LLC. Chef Daisy shares her journey from growing up on the West Side of Baltimore City, to a care...

29 Mar 20191h 11min

Exploring the Link Between Nutrition and Beauty | Hope Wrenn, RD, LDN, SNS

Exploring the Link Between Nutrition and Beauty | Hope Wrenn, RD, LDN, SNS

In this week's episode of the Wellness Connection we meet Dietitian and Nutrition Specialist Hope Wrenn. Hope share her journey from being an entrepreneur in the energy sector to embarking on a caree...

22 Mar 20191h 5min

How to Lose Weight and Keep it Off | Demetre Whitmore RD, Nutrition Consultant

How to Lose Weight and Keep it Off | Demetre Whitmore RD, Nutrition Consultant

In this episode, Registered Dietician and Nutrition Consultant Demetre Whitmore shares her insights on how to lose weight and maintain a healthy weight by setting the right goals and making better lif...

15 Mar 20191h 23min

The Power of Plant-Based Eating | Dr. Nellie Whitaker

The Power of Plant-Based Eating | Dr. Nellie Whitaker

In this episode of the Wellness Connection Dr. Nellie Whitaker shares her four keys to a healthy lifestyle and the amazing benefits she has seen for her self and with her patients since she has adopte...

15 Mar 20191h 13min

"Love is Possible." Exploring Imago Therapy with Kathy Sirota LCSW-C

"Love is Possible." Exploring Imago Therapy with Kathy Sirota LCSW-C

In this episode of the Wellness Connection we meet Kathy Sirota, a Licensed Clinical Social Worker and Advanced Imago Clinician. In 2003, after years of working as a Social Worker for clients with per...

28 Feb 20191h 2min

Enhancing Wellness for Yourself, Your Family, and Your Community | Beatrice Scott and Mary Alexander

Enhancing Wellness for Yourself, Your Family, and Your Community | Beatrice Scott and Mary Alexander

In this episode of the Wellness Connection Podcast, Karen chats with Beatrice Scott and Mary Alexander. Two dynamic women who are bringing wellness to the community in their own unique ways. Beatrice...

21 Feb 201917min

We're all "jes passin' by..." with Photographer Joe Braswell

We're all "jes passin' by..." with Photographer Joe Braswell

In this episode of the Wellness Connection Karen and Gerad chat about: the difference between loungin' and lampin' media consumption investment bias creative community and more Then Karen s...

13 Feb 201938min

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