Ep #112 - How to Parent Your Teenager Through Exam Season
During exam season, it’s so easy as a parent to slip into panic, pressure and control — especially when your teenager doesn’t seem to be revising enough, sleeping enough, eating properly, or taking it...
7 Mai 25min
Ep #111 - Do It Nervous
Do you ever avoid doing something because you feel nervous, awkward or uncomfortable? Maybe it’s going somewhere on your own, asking for a refund, saying no, having a difficult conversation, or puttin...
4 Mai 15min
Ep #110 - Intuition, Chakras and Psychic Wisdom with Kooch Daniels
In this week’s episode, I’m joined by Kooch Daniels for a fascinating conversation about intuition, chakras and psychic wisdom. We talk about what it really means to live as an intuitive person, how p...
21 Apr 56min
Ep #109 - Grief Turned My World Upside Down — But I Rebuilt Something Beautiful with Emma Gray
Content note: this episode contains conversation about grief, terminal illness, death, loss and the emotional impact of bereavement. In this deeply honest and moving conversation, I’m joined by Emma G...
14 Apr 44min
Ep #108 - Menopause, Teens and Total Mayhem with Jo Weatherall
In this week’s episode, I’m joined by Jo Weatherall for a really honest, reassuring conversation about the particular chaos of navigating perimenopause whilst raising teenagers — when, quite frankly, ...
9 Apr 47min
Ep #107 - Never Apologise for Who You Are with Maria Newman
In this episode, I’m joined by Maria Newman for a really honest conversation about identity, confidence, and what happens when the world teaches you to tone yourself down. We talk about the pressure s...
1 Apr 51min
Ep #106 - Crystal Healing, Energy & Spiritual Awakening with Susan McCann
In this episode, I’m joined by crystal healing therapist Susan McCann for a fascinating conversation about crystals, energy, communication and the messages our bodies might be trying to give us. We di...
25 Mar 1h 3min
Ep #105 - Who Are You Beneath the Mask? with Sarah Bartlett
In this episode, I’m joined by Sarah Bartlett for a really honest conversation about self-awareness, psychometrics, masking, ADHD, and what it actually looks like to build a life and business that fit...
18 Mar 49min
