Welcome series - Ep#3 Dealing with your emotions
In today’s podcast episode I’m talking about your emotions & teaching you how to deal with them. If you’ve just rolled your eyes at the word emotion, don’t switch off. The fact that you’re a human m...
19 Feb 202419min
Welcome series - Ep #2 - Your Thoughts
In this episode, I’m talking about Self-awareness and controlling negative thoughts. Emphasizing the importance of self-reflection and understanding your thoughts to manage your emotions. Negativ...
15 Feb 202418min
Welcome Series - EP #1 - Where to start
In this episode I talk about the first step of mind management. Life presents us with neutral circumstances, but our brains interpret and respond to these events, thereby creating our emotions. Your f...
8 Feb 202419min
Intro to The Working Mums Podcast with Nicky Bevan
Here's what to expect from this podcast. You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingWomensLifeCoach If you'd like to have a chat about how I can h...
5 Feb 202457s
