The Working Womens Podcast

This emotionally honest and deeply inspiring episode features Tina Chander, who shares her journey from a modest upbringing in Telford above her family’s corner shop to becoming a respected legal prof...

24 Jun 202549min

In this beautiful and honest conversation, I sit down with psychotherapist Bonnie Grotjahn to explore the many shapes that grief and loss can take — far beyond bereavement. From health challenges to t...

17 Jun 202546min

Welcome, welcome, welcome to this week’s episode, where I’m doing things a little differently… and giving you three loving truths to help you let go of what isn’t yours to carry. Because here’s the th...

11 Jun 202519min

If you’re constantly chasing validation from your partner, your boss, your friends, or even your next holiday… this episode is for you. This week, I’m diving into the most important relationship you’l...

4 Jun 202512min

Taking time off shouldn’t feel like a panic attack waiting to happen—but for so many working mums, it does. In this episode, I share how my own brain spirals before holidays and how I gently (but fir...

22 Mai 202513min

At what age do we become too old for personal transformation? According to Richard Hulley, a retired naval officer who began coaching at 79, that limit simply doesn't exist. Richard's journey begins ...

14 Mai 202536min

Jess Snape joins me to shatter fitness industry myths with her refreshing approach to physical wellbeing. With 15 years as a personal trainer specializing in strength and mobility coaching, Jess share...

7 Mai 202543min

Have you ever noticed how difficult it is to truly switch off, even when you finally have a moment to yourself? That constant whirring of your mind, the guilt that creeps in, the sudden urge to just c...

30 Apr 202519min