The Working Womens Podcast

The Working Womens Podcast

Teaching working women mind & emotional management tools so they enjoy their family, their job & themselves again without all the shitty overwhelm, obligation & guilt.

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Episoder(124)

EP #66 - What Happens When You Choose to Heal at 79?

EP #66 - What Happens When You Choose to Heal at 79?

At what age do we become too old for personal transformation? According to Richard Hulley, a retired naval officer who began coaching at 79, that limit simply doesn't exist. Richard's journey begins ...

14 Mai 202536min

Ep #65 - Redefining Fitness for Busy Mums with Jess Snape

Ep #65 - Redefining Fitness for Busy Mums with Jess Snape

Jess Snape joins me to shatter fitness industry myths with her refreshing approach to physical wellbeing. With 15 years as a personal trainer specializing in strength and mobility coaching, Jess share...

7 Mai 202543min

Ep #64 - Why Sitting Still Feels Like Torture (It's Not Your Fault)

Ep #64 - Why Sitting Still Feels Like Torture (It's Not Your Fault)

Have you ever noticed how difficult it is to truly switch off, even when you finally have a moment to yourself? That constant whirring of your mind, the guilt that creeps in, the sudden urge to just c...

30 Apr 202519min

Podcast Ep #63 - Coaching vs. Counselling vs. Mentoring

Podcast Ep #63 - Coaching vs. Counselling vs. Mentoring

Feeling confused about whether you need a coach, counsellor, or mentor? You're not alone. The boundaries between these support systems often blur, leaving many wondering which path might best serve th...

23 Apr 202514min

Ep #62 - Curiosity Creates Connection: How to Be a True Ally for Disabled Colleagues

Ep #62 - Curiosity Creates Connection: How to Be a True Ally for Disabled Colleagues

When was the last time you genuinely asked someone with a disability what they needed to succeed? In this eye-opening conversation, Sarah Petherbridge shares her journey as a profoundly deaf professio...

16 Apr 202533min

Ep #61 - When Life Coaching Meets Divine Guidance

Ep #61 - When Life Coaching Meets Divine Guidance

Something a little bit different this week my friends... I was a guest on my friends podcast recently and we had such a lovely conversation that I wanted to share it with you all. What happens when l...

9 Apr 202547min

Ep #60 - Your Child's Brain Is Not Broken: A Fresh Perspective on Dyslexia

Ep #60 - Your Child's Brain Is Not Broken: A Fresh Perspective on Dyslexia

What if your child's brilliance is being masked by a reading and writing system that simply doesn't match how their mind works? In this eye-opening conversation with dyslexia expert Lou Barnes, we exp...

2 Apr 202532min

Ep #59 - Beyond the Voice in Your Head: Choosing Who You Really Are

Ep #59 - Beyond the Voice in Your Head: Choosing Who You Really Are

Have you ever considered how powerful the words "I am" can be? Those two simple words, followed by whatever descriptor you've chosen, literally create the blueprint for your personality and behavior. ...

26 Mar 202517min

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