S2E1: Change Your Environment, Change Your Health
In this episode, I express what the #1 most effective thing you can do for your overall health is. Books and Resources: The Attachment Specialist, Adam Lane Smith- I Wish You Knew (podcast) The Holi...
16 Apr 15min
Episode 30: The Danger of Non-discrimination
Hey, listeners! This is my 1 year anniversary of The Wounded Healer podcast! Let's celebrate! I update you on my own healing journey and then we dive right into the episode. Enjoy and to celebrate ple...
7 Apr 21min
Episode 29: Blood, Bones, and Bacteria
Buckle up for this one! I share with you my health history, because understanding a client's history can be a major piece in the puzzle of addressing imbalances in root causes of autoimmune conditions...
9 Mar 46min
Episode 28: Interview with Jolene Cook (Reno Food Systems)
Today I interview Jolene Cook, Director of Community Outreach and Development at Reno Food Systems, a non-profit organization in Reno, NV that grows produce for the community. www.renofoodsystems.org
2 Mar 1h
Episode 27: Your Unique Elemental Constitution
Today I review the 3 doshas in Ayurveda and how understanding them can help you to plan your nutrition accordingly. Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain,...
25 Feb 24min
Episode 26: FM Sword and Shield
Today I explain the "functional medicine sword and shield", or the principle of filling nutritional deficiencies and removing toxicities. Experiencing hormonal issues, such as extreme fatigue, slee...
19 Feb 24min
Episode 25: I Was Saved by an Angel
In this episode, I share a powerful story of a time in my youth when I was saved by an angel... Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, ...
10 Feb 17min
Episode 23: Rejected!
Have you been rejected in life? I have been MANY times. I used to view it as something negative, but I reframe it as "rejection is God's protection". You are being guided to a higher calling. Experi...
14 Jan 18min
