Why We Seek Discomfort
From climbing up snow-capped mountains in our boxers to running marathons with no training, one of the core pillars of Yes Theory is seeking out the big heart-pumping, mind-bending physical experience...
19 Okt 202025min
The Problem With Productivity
Ever struggled to do your laundry, re-register your car, or make time to go to the dentist? It might make you feel like you’re terrible at “adulting,” but it turns out that’s actually more normal than...
12 Okt 202037min
The Courage to Hope
“Hope makes you follow your dreams,” says actress Dina Shihabi, from the Amazon Original Jack Ryan. “I would have nothing in my life if I didn't have hope.” We’re living through a pretty dark time ri...
5 Okt 202034min
The Antidote to Anxiety
Pandemics and vast uncertainty aside, life is hard. And for whatever reason, it seems to be getting harder. Studies have shown that the average kid today experiences more anxiety than the average psyc...
28 Sep 202037min
The Path to a Kinder World
Remember the golden rule: treat others the way you want to be treated? You probably learned it in kindergarten. Chances are you haven’t really upped your kindness game since. Most of us haven’t. The o...
21 Sep 202034min
How To Chase Your Dreams
Before Yes Theory, we were just three guys trying to figure out what we wanted to do in life. We didn’t know much, just that we didn’t want to walk predictable paths. Luckily, we each had mentors that...
14 Sep 202031min
Let's Turn This Year Around
If 2020 was a question, it would be… how the heck do you make the best of a situation when you can’t even understand the situation? When we asked Harvard Professor and Atlantic columnist, Arthur Broo...
7 Sep 202023min
Introducing: The Yes Theory Podcast
Welcome to Yes Theory — the audio experience. We’re your hosts Thomas Brag, Ammar Kandil, and Matt Dajer. You may know us from our YouTube channel with the same name, or maybe not. We believe the be...
31 Aug 20202min
