The Yogi Within Podcast

The Yogi Within Podcast

Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness. Donations are welcomed if you enjoy the podcast and wish to help support future episodes: https://www.jamiehendersonyoga.com/podcast

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Episoder(107)

Episode 18: Elevation

Episode 18: Elevation

In this episode I discuss the practice of elevating yourself and the people around you, and how focusing on love and purity is helping me make these choices

15 Mar 202127min

Episode 17: Fear

Episode 17: Fear

In this episode i talk about the power and liberation of going into our fears and how our fears filter our views on what can be. How fears change our view and how our paths change from acting from a p...

11 Mar 202134min

Episode 16: Searching and Finding

Episode 16: Searching and Finding

In this episode I talk about the difference between searching and finding and how my journey has led me to see this in a new light. It was there all along right in front of me : )

8 Mar 202136min

Episode 15: Becoming Balance

Episode 15: Becoming Balance

In this episode I discuss how trying to be in balance with all things helps me stay centered and how I approach this and practice. In balance between two opposing forces. I recorded this one outside w...

8 Mar 202127min

Episode 14: Follow your Bliss

Episode 14: Follow your Bliss

In this episode i discuss the feeling around following your bliss and some thoughts around the spiritual journey.

3 Mar 202124min

Episode 13: Manifestation and Thoughts

Episode 13: Manifestation and Thoughts

In this episode I discuss the power of focused energy and manifestation, tuning into what you want and aligning with your true desires

3 Feb 202143min

Episode 12: The Tantra Way

Episode 12: The Tantra Way

In this episode i discuss the beauty of celebrating now within Tantric Buddhism and how this is effecting my life and my yogic practices.

1 Feb 202137min

Episode 11: Body Intelligence

Episode 11: Body Intelligence

In this episode I discuss the beautiful intelligence that we have within and how we can tune into what our bodies are telling us.

27 Jan 202130min

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