Therapy Works

Therapy Works

Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being

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Episoder(282)

Uju Asika on Turning Pain into Powerful Parenting

Uju Asika on Turning Pain into Powerful Parenting

In this week’s episode of Therapy Works, Uju Asika joins to discuss her inspiring journey as a writer and blogger, parent and daughter. Known for her impactful books, Uju opens up about the challenges...

7 Aug 20241h 9min

Agony Aunties - The Present Predicament

Agony Aunties - The Present Predicament

For this week's episode of Agony Aunties, we address a viewer's concern about her husband's consistent failure to acknowledge her birthday meaningfully, delving into the possible roots of his behavior...

2 Aug 20249min

Greg Wise on The Transformative Power of Grief

Greg Wise on The Transformative Power of Grief

In this episode of Therapy Works, we welcome actor, writer, and campaigner Greg Wise, as he delves into his varied roles and identities, his profound experiences with grief, and the transformative pow...

31 Jul 202454min

Agony Aunties - Life After Illness

Agony Aunties - Life After Illness

Join us for today's episode where we discuss life after chronic illness recovery. We discuss the emotional and psychological transitions involved, especially in terms of trust in this new change. We...

26 Jul 202411min

Christiana Figueres on the Climate Crisis and the Power of Impermanence

Christiana Figueres on the Climate Crisis and the Power of Impermanence

In this episode of Therapy Works, we are honored to have Christiana Figueres, an internationally recognized leader on climate change and former executive secretary of the UNFCCC. Christiana shares her...

24 Jul 20241h 5min

Kate Silverton on the Hidden Struggles Behind Her Journey to Becoming a Therapist

Kate Silverton on the Hidden Struggles Behind Her Journey to Becoming a Therapist

In this episode of the Therapy Works podcast, I speak to Kate Silverton, a renowned broadcaster turned child therapist. We delve into a deeply personal and intimate conversation about navigating publi...

17 Jul 20241h 8min

Agony Aunties - Coping with Regrets of a Divorce

Agony Aunties - Coping with Regrets of a Divorce

For this week's Agony Aunties episode, we address a heartfelt question from a viewer struggling with divorce grief five years after the fact. The viewer shares their deep regret after leaving their so...

12 Jul 20247min

On Overcoming Eating Disorders - With Becky Excell

On Overcoming Eating Disorders - With Becky Excell

For this week’s episode of Therapy Works, we’re speaking with Becky Excell, a gluten free influencer, as she opens up about her eating disorder, how it impacted her friends and family, and what it too...

10 Jul 20241h 5min

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