Therapy Works

Therapy Works

Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being

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Episoder(282)

Agony Aunties - Not Reciprocating in Relationships

Agony Aunties - Not Reciprocating in Relationships

In this week's Agony Aunties episode, we explore a recurring theme in relationships where one often feels they give more than they receive. We’ll delve into the emotional pain that stems from a consis...

5 Jul 20249min

Esther Stamp on the Impact of False Accusations and the Power of Support

Esther Stamp on the Impact of False Accusations and the Power of Support

For this week’s episode of Therapy Works, we’re speaking Esther Stamp, whose husband Darren was falsely accused of inappropriately touching a student, and who has been found not guilty in a court of l...

3 Jul 20241h 11min

Agony Aunties - Dealing with Challenging Thoughts

Agony Aunties - Dealing with Challenging Thoughts

For this week’s Agony Aunties, we’re talking about how to relate to our inner Shitty Committee, when we have some thoughts in us that are self-critical, or just not in alignment with our values.  Whil...

28 Jun 20248min

On Transition and Identity with Matt Ellison

On Transition and Identity with Matt Ellison

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26 Jun 20241h 6min

Agony Aunties - Coping with Re-Grief and Injustice

Agony Aunties - Coping with Re-Grief and Injustice

In this week's episode of Agony Aunties, we're addressing a listener's heartfelt question about re-grieving her father's death after hearing news about the contaminated blood inquiry, which her father...

21 Jun 20249min

Jake Humphrey on Vulnerability and Finding Joy in Everyday Moments

Jake Humphrey on Vulnerability and Finding Joy in Everyday Moments

We're starting off Season 6 of Therapy Works with a wonderful talk with Jake Humphrey. Join us as we explore Jake's varied career as a sports presenter, businessman, and podcaster. Through this enrich...

19 Jun 20241h 11min

Agony Aunties - Navigating Fear and Power Dynamics in Parenting

Agony Aunties - Navigating Fear and Power Dynamics in Parenting

In this week’s episode of Agony Aunties, we’re addressing a listener's question about the fear of their child, particularly during the teenage years.  We’ll discuss the power dynamics between parents ...

14 Jun 202412min

Navigating Bicultural Identity: A Conversation with Sahaj Kaur Kohli

Navigating Bicultural Identity: A Conversation with Sahaj Kaur Kohli

For this week’s bonus episode of the Therapy Works Podcast, we’re featuring psychotherapist and founder of Brown Girl Therapy, Sahaj Kaur Kohli. In this episode, Sahaj delves into her journey as a dau...

12 Jun 202446min

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