One Won't Hurt? Will It?
We’ve all been there - caught in a nostalgic daydream about sunny afternoons in pub gardens, cold drink in hand. But if you’re deep into your sobriety journey, that familiar craving might come with a ...
19 Jun 202540min
220 Kid: Back On Track
The boys are joined by record producer and DJ 220 Kid (Will Graydon) to talk through the highs and lows of his sobriety journey! After going sober for 9 months, one misstep with medication triggered a...
12 Jun 20251h 9min
Tackling Loneliness In Sobriety
You asked, and we listened! This week, our sober psychotherapist David Gibbs returns to the podcast! He joins Jamie and Tom for a reflective episode exploring loneliness and sobriety. Going alcohol-f...
5 Jun 202540min
Gratitude and Sobriety - Here's Why It Works
This season, we’re all about real talk. In this episode, Jamie and Tom chat about gratitude and what it’s meant for them now that they’re 3 years sober. They break down how just shifting your mindset ...
29 Mai 202552min
Rio Fredrika: Sobriety For Science
What really happens to your body when you stop drinking for 30 days? Radio DJ and TV presenter Rio Fredrika joins Jamie and Tom to share her personal journey of going alcohol-free for a month - all in...
22 Mai 202558min
Two Friends Talk About Grief and Sobriety
Hi there, you lovely individual! This week, we bring you a very open, honest, and raw conversation between two friends exploring their relationship with grief after a recent loss. Jamie and Tom refle...
15 Mai 202542min
DRIIA: Navigating Sobriety and Finding Yourself
We’re back from our longest season break! Crowd goes wild That’s right—your favourite sobriety podcast is back, and we’re kicking things off with a bang. Joining Jamie and Tom this week is London-bas...
8 Mai 20251h 24min
Signing Off (For Now): Season 5 Finale
Another season already finished? Time flies! Season 5 has been packed with incredible guests, inspiring stories of resilience, and plenty of sober wisdom. In this finale, Jamie and Tom share their fin...
13 Mar 202533min
