They Think It's All Sober

What really happens to your body when you stop drinking for 30 days? Radio DJ and TV presenter Rio Fredrika joins Jamie and Tom to share her personal journey of going alcohol-free for a month - all in...

22 Mai 202558min

Hi there, you lovely individual! This week, we bring you a very open, honest, and raw conversation between two friends exploring their relationship with grief after a recent loss. Jamie and Tom refle...

15 Mai 202542min

We’re back from our longest season break! Crowd goes wild That’s right—your favourite sobriety podcast is back, and we’re kicking things off with a bang. Joining Jamie and Tom this week is London-bas...

8 Mai 20251h 24min

Another season already finished? Time flies! Season 5 has been packed with incredible guests, inspiring stories of resilience, and plenty of sober wisdom. In this finale, Jamie and Tom share their fin...

13 Mar 202533min

This week on the podcast, Jamie and Tom answer your burning questions! They dive into dream celebrity interviews, managing relationship guilt while sober, and setting boundaries with yourself. Sit in ...

6 Mar 202544min

Jamie and Tom are joined by their childhood friend, Alex, lead singer of the metal band COSEN and godfather to Tom’s son! This episode is a real trip down memory lane - Tom was in the first-ever band ...

27 Feb 20251h 6min

This week on the podcast, Jamie and Tom take a moment for an honest check-in, marking Tom's three-year journey. They reflect on the realities of sobriety - navigating boredom, reconnecting with the mo...

20 Feb 202531min

This week on the podcast, Jamie's new partner in crime is Alcohol Change UK Ambassador Scott Pearson, AKA @proudandsober! Scott shares his journey through sobriety, anxiety, and self-acceptance, refle...

13 Feb 20251h 9min