EP11: Understanding, Recognizing, and Dealing with Anxiety
Sarah Rice and Therapy Jeff are talking about that old classic, anxiety. Jeff provides a useful explanation of the actual science behind how anxiety works in your brain and what you can do to help you...
3 Nov 202255min
EP10: Let's Talk About Sex, Part 2
Therapy Jeff and Sarah Rice are back, and they're answering even more of your sex-related questions. This week, they tackle tricky questions like: -How important is sexual chemistry? -Is it okay if my...
27 Okt 202253min
EP09: Let's Talk About Sex! Part 1
You and me baby ain't nothin' but mammals, so Therapy Jeff and Sarah Rice are answering all of your sex-related questions. How do you stop worrying about how much energy your partner is putting out wh...
20 Okt 202251min
EP08: Living and Loving the Single Life
This week, Therapy Jeff and Sarah Rice are talking about the single life and why it's important to find ways to be happy and secure when you're not in a relationship–whether for 6 months or the rest o...
13 Okt 202251min
EP07: On Boundaries and Accountability, Part 2
Therapy Jeff and Sarah Rice are tackling the second part of their conversation on boundaries and accountability. They're breaking down what accountability is, how to take accountability, and why it's ...
6 Okt 202254min
EP06: On Boundaries and Accountability, Part 1
Sarah Rice and Therapy Jeff are back with the first half of their two-part conversation on boundaries and accountability. This first episode is all about defining, understanding, setting, communicatin...
29 Sep 202250min
EP05: Ten Questions for a Healing Relationship
Sarah and Therapy Jeff have been talking a lot about grief and how to deal with it when a relationship ends. Now, they're shifting gears a bit to talk about how to make sure your next relationship is ...
22 Sep 202254min
EP04: When Is a Red Flag Really a Red Flag?
This week, Jeff is sharing his list of "9 Completely Normal Things That Don’t Have to Be a Red Flag in a Relationship." For example, is it a red flag if someone holds a place in their heart for an ex?...
15 Sep 202254min
