
Travelling with Bipolar Pt 2: Japan, Camping, and Practical Survival Tips
Join Shaley Hoogendoorn and Dr. Andrea Vassilev as they share about their TRAVEL UPDATES and what strategies they used to manage their mood disorders. Shaley and Andrea share first‑hand experiences of...
18 Nov 202548min

Tiny Habits That Save Us: Living with Bipolar 2
Host Shaley Hoogendoorn and guest Jade Rose, both living with bipolar II, share honest, practical strategies for managing depression and hypomania. They discuss tiny habits — distraction, routines, ge...
7 Nov 202541min

(BEST OF 2022) 19| Part 2 | supporting a loved one
(BEST OF 2022) Tune in for part 2 of episode 19... as mental health advocates Shaley Hoogendoorn and Julie Kraft as they tackle the tricky topic of supporting a loved one who is dealing with a mental ...
16 Okt 202528min

Manic in Miami: How Bipolar Mania Led to Crime, Addiction, and a Comeback
In this powerful episode of "this is bipolar," host Shaley Hoogendoorn sits down with David Funes to discuss his journey living with Bipolar I Disorder. David shares candidly about his strict religiou...
30 Sep 20251h 2min

From Mania to Mic: Dailyn's Story of Bipolar, Poetry & Healing
In this episode of This Is Bipolar, host Shaley Hoogendoorn sits down with Cuban-American spoken-word poet and mental health advocate Dailyn Santana to share her powerful lived experience with bipolar...
10 Sep 202556min

(BEST OF 2020) EPISODE 06 | GETTING HELP - doctors and diagnoses
We are sharing some of our most listened to episodes once a month! In this BEST OF episode, mental health advocates Shaley Hoogendoorn and Julie Kraft discuss their vastly different experiences of see...
31 Aug 202540min

Bipolar & Travel: Chaos, Coping, and Carry-Ons
Join hosts Shaley Hoogendoorn and Dr. Andrea Vassilev as they delve into the complexities of traveling with Bipolar Disorder in this enlightening episode of 'this is bipolar'. Together, they explore h...
6 Aug 202544min

(BEST OF) | 18 | Everyday Anxiety- irrational thoughts & overreactions
Throwing back to a heartfelt episode of "this is bipolar" with co-hosts Shaley Hoogendoorn and Julie Kraft. In this episode, the duo dives deep into their personal experiences dealing with bipolar dis...
15 Jul 202550min



















