14: An Olympian's Insights on Chronic Pain with Joanna Zeiger
Joanna Zeiger raced as a professional triathlete from 1998 to 2010, placing 4th in the 2000 Sydney Olympics triathlon and winning the 2008 Iron Man 70.3 world championship. She's a seven-time Olympic ...
9 Apr 201848min
13: Everything About You Is Worthy of Love with Lauren Selfridge
Today I'd like to chat with you about why everything about you is worthy of love. I'll share some of the recent difficult and beautiful moments in my health journey, and the steps I took to transform ...
2 Apr 201829min
12: We Can Be Lighthouses with Courtney Brame
Courtney Brame is a personal trainer living in St. Louis, Missouri. After being diagnosed with herpes simplex virus 2 (HSV-2) six years ago, he experienced a personal and spiritual growth journey that...
26 Mar 20181h
11: Being Yourself in Community with Leo Newman
Leo Newman is a licensed professional health counselor living in Travelers Rest, South Carolina with his wife and son. He's worked in the mental health field for a decade and currently splits his time...
19 Mar 201855min
10: Body-Positive Chronic Love with Krista Niles
Krista Niles is a therapist and body positive coach. She specializes in helping plus-size women live full, happy lives and navigate the complicated world of health at every size. She also created the ...
12 Mar 20181h
09: Diabetes + Poetry with Nichole Acosta
Nichole Acosta is a vegan Type-1 diabetic, spoken-word poet and digital assets manager at Jumo Health, which offers authentic, relatable health education for children and families. She has been perfor...
5 Mar 201846min
08: Mindfulness + Life's Mystery with Bob Stahl
Bob Stahl has founded 8 Mindfulness-Based Stress Reduction (MBSR) programs in medical centers throughout the San Francisco Bay Area. He is a long time practitioner of mindfulness meditation, having li...
26 Feb 201841min
07: Stress Baking with Leslie Haasch
Leslie Haasch runs Stress Baking, a blog where she shares easy-to-follow homemade recipes as well as details about her struggles with polycystic ovary syndrome (PCOS) and endometriosis. She likes to p...
19 Feb 201849min
