
S1 Ep14: Carol
This week, we have the privilege of hearing Carol’s incredible journey, which began with unspeakable abuse and neglect she faced from a very young age. In an attempt to escape trauma and hardship, Car...
17 Okt 202448min

13: Penny Mallory
Today is World Mental Health Day, and we are incredibly fortunate to welcome Penny Mallory to the show. Penny is a Mental Toughness expert, former Rally Champion, motivational and TedX speaker, and cu...
10 Okt 20241h 10min

S1 Ep12: Henry Lunn
A little something for our younger listeners this week! Today’s guest Henry Lunn found sobriety when he was just 25 years old. This may seem early, but just wait until you hear all he accomplished by ...
3 Okt 20241h 1min

S1 Ep11: Michael Cannan
We would like to advise you that there are suicide references right from the start of this episode that some might find troubling. Please take care when listening. This week, Paul welcomes his clos...
26 Sep 20241h 1min

S1 Ep10: David Nutt
This week special guest Professor David John Nutt helps us to examine the impact alcohol has on our brains, behaviour and longer term health. We have an eye-opening conversation about how monitored do...
19 Sep 202447min

S1 Ep9: Johnny Graaff
This week, we welcome Johnny Graaff, co-founder of Lions Campus, which is a teen rehabilitation centre in London. Johnny approaches recovery in a unique way, creating a community around each individua...
12 Sep 202443min

S1 Ep8: Andrea Taylor
This week, Paul engages in a deeply personal conversation with therapist Andrea Taylor. A former manager and director of the Priory Group Hospitals, Andrea has over 25 years of experience and is curre...
5 Sep 202454min

S1 Ep7: Yasmin
Join Paul as he discusses the tough road to recovery with his friend Yasmin. From a childhood in Northeast London to a reckless young adult life in and around Southern California, Yasmin has a long hi...
29 Aug 202445min



















