Stop Borrowing Confidence From a Glass
What does it take to figure out how to stop relying on alcohol for confidence? Amy needed eleven months alcohol-free, followed by more stops and starts than a city bus has, to decide something needed ...
11 Aug 1h 2min
62 Wasn't Too Old to Stop Drinking
Deb's Naked Life | EP 920 If you're thinking about stopping drinking in your 60s but keep telling yourself you're too old, too set in your habits, or too far gone, Deb's story is the one you need to ...
8 Aug 53min
Who Am I Without Alcohol?
⚠️ Trigger warning: This episode contains references to domestic violence and a mental health crisis. Who am I without alcohol? Does that question sound eerily familiar? Steph and Nicole both find th...
4 Aug 1h 7min
The Life You Stop Needing to Escape
What does building a life you don't want to escape from actually take? Donna joined The Path in March 2021 after a COVID grocery store moment she couldn't unsee and hasn't had a drink since. Now five ...
1 Aug 1h 2min
How to Give Yourself Grace About Drinking
⚠️ Trigger warning: This episode contains references to childhood abuse, parental alcoholism, and the death of a parent from alcohol-related illness. Most of us were never taught how to give ourselve...
28 Jul 1h 32min
When Using Alcohol to Self-Soothe Stops Working
Trigger warning: This episode contains references to drunk driving, DWIs, and thoughts of not wanting to live. Zita was in her kitchen in 2017, working up the nerve for a hard conversation with her b...
25 Jul 57min
The Real Reason You Drink
⚠️ Trigger warning: This episode contains references to psychological and emotional abuse in a marriage. The answer to "why I use alcohol to cope" is rarely what you expect. For Will, it’s buried in...
21 Jul 1h 14min
How Grief Built Perfectly Made AF
Trigger warning: This episode contains references to the alcohol-related death of a family member. Is it possible to build something meaningful out of the worst loss of your life? For Kelly, the ans...
18 Jul 59min
