This Naked Mind Podcast

In what stage of recovery does PAWS occur and does it happen to everyone?  Annie answers questions about PAWS and shares scientific research and her opinion on why it happens, how long it lasts, and h...

11 Aug 20188min

Annie was recently interviewed by Katelyn Michals, creator of MindBody Mastery podcast.  Listen as Katelyn interviews Annie Grace about her own journey to recovery.   Annie shares with Katelyn, how sh...

10 Aug 201842min

What do we do when our friends are judgment or not supportive of our decision to change our drinking habits? Annie speaks about her own personal experiences with this and provides some great insight a...

4 Aug 20189min

Jeanne is a mental health advocate, certified addiction counselor and recovery specialist.  Jeanne shares her story with Annie which includes growing up in a family that seemed to be constantly dealin...

3 Aug 201828min

Is it better to keep track of our alcohol free days or just to not think about it?  Annie answers this question that we all have asked ourselves by describing her own personal experiences as well as p...

28 Jul 20188min

Sheila had a 45 year history with alcohol where she thought many times about trying to stop drinking before she finally did.  She shares her story with Annie about how she grew up around alcohol being...

27 Jul 201834min

When we finally find freedom in our relationship with alcohol, many of us experience feelings of pure elation and joy.  But what happens if that feeling wears off?  How do we cope with the end of the ...

21 Jul 201812min

Does Alcohol really contribute to weight gain?  Annie Grace explains the three main reasons why alcohol makes us fat, according to scientific research. She also debunks some widely accepted myths abou...

20 Jul 201811min