This Naked Mind Podcast

What’s the secret to thriving without alcohol when life gets hectic? When Kim first appeared on the podcast, she spoke to Annie about her journey from closet binge drinking to finding freedom. Despite...

6 Sep 202435min

In a world where alcohol often holds the reins, it's easy to feel trapped, alone, and unsure of where to turn when you find yourself drinking more than you want to. But what if breaking free didn't ha...

5 Sep 20243min

Do you ever find yourself asking, "Why do I keep sabotaging my sobriety?" If so, you're in the right place. Many people struggle with this pattern of self-sabotage. On today's episode, we're talking a...

31 Aug 20247min

Are you a high-performing professional feeling the pressure to drink at work? Steve Wilt, a leader in the financial services industry, was right there with you. He'll share how alcohol became deeply i...

30 Aug 20241h 5min

How long does it take for alcohol to leave your system? And when will you start feeling normal again? In this episode of the podcast, Annie Grace uncovers the science behind alcohol's effects and shar...

24 Aug 20248min

What if you could find a way to cope with life's stresses without relying on alcohol? In this episode, Sally, a woman working in the male-dominated construction industry, shares her journey of overcom...

23 Aug 202444min

How does alcohol affect hormones, and why should you care? Join Annie Grace on This Naked Mind’s podcast as she uncovers the science behind alcohol's impact on your endocrine system. We'll explore how...

17 Aug 202411min

Trigger warning: this episode contains mentions of suicide, cancer, and death. What if the very thing you're using to cope with trauma is actually preventing you from healing? In this emotional episod...

16 Aug 202450min