This Naked Mind Podcast

Anxiety is something that many of us struggle with and when it comes to socializing without our crutch of alcohol, the temptation to drink can become overwhelming. How can we overcome this? Should we ...

25 Mai 201910min

Problematic? Not so much.  Social and fun? Definitely yes! Today, Annie introduces Kim! Kim is an energetic 61-year-old who became a proficient, enthusiastic, social drinker and stuck with it for 40 y...

24 Mai 201922min

I know I need to give up drinking and I plan to do this, but I absolutely love the taste of one specific drink! What’s the best way to go about giving this up? Or can I find something to even replace ...

18 Mai 201910min

Ready for something special? On March 20, Annie was the podcast guest of Pleasance Silicki – founder of LOLA Community. Pleasance wears many hats – she’s a mother, an author, yoga instructor, and a he...

17 Mai 20191h

Isn’t it interesting that we have to feel bad about saying no to a drink? But since that’s just the way it is, what are some tips on how to say no gracefully when offered alcohol? Find out what kinds ...

11 Mai 20198min

Is it hard for you to imagine going to your lake home for the weekend or the Fourth of July and not drinking? Cruising on the pontoon with only bottled water and lemonade in the cooler? For Monica, sh...

10 Mai 201922min

Often times when we give up a bad habit (like drinking), support groups and online forums can be extremely helpful….until they’re not. Can they eventually keep us stuck and drag us down? Annie answers...

4 Mai 20199min

Born into an alcoholic home, Annie’s guest, Jordan, shares with us what life was like growing up in Sin City.  Parties that started at midnight; surviving one hangover just to suffer another; and endl...

3 Mai 201924min