
TW@M_227 Throttle Up Hammer Down Method
🚨 Episode 227 is LIVE! 🚨Your #1 CrossFit podcast in the world is back — and this week Carl & Mark are diving headfirst into one of the wildest Method workouts yet: Mikko’s Triangle 🔺⚡️ We’re talkin...
10 Sep 202549min

TW@M_226 Robbie Stansfield
💥🏋️♂️ 365 CHAMP IN THE HOT SEAT 🏋️♂️💥On the latest episode of the world’s greatest CrossFit podcast – This Week At Method 🎙️, The Franchise sits down with none other than recent 365 winner & Me...
3 Sep 202527min

TW@M_225 CrossFit Games 2025 Review
🚨🎙️ THIS WEEK AT METHOD 🚨The Franchise is back in the MT Dub Hub with Mark & Jamie — and let’s just say their music tastes nearly broke the show before we even hit record 🎶🙈 (seriously… HOW do yo...
27 Aug 202559min

TW@M_224 Martyn Jones of REP Fitness
🚀💥 WORLD DOMINATION MODE: ACTIVATED 💥🚀This week on the #1 CrossFit Podcast in the UK – and now making waves across the GLOBE 🌍 – The Franchise teams up with Method founder Jamie Walton to welcome...
20 Aug 20251h 11min

TW@M_223 WODs, Wanderlust & Bangkok Nights – The Ben Chronicles
🌍🎙️ HE’S BACK!!From the squat racks to the rice paddies — Coach Ben went full sabbatical mode, spent 4 months travelling the globe, and now he’s BACK in the MT Dub Hub... and he’s got stories. 🔥✈️�...
13 Aug 20251h 1min

TW@M_222 Focused Nutrition, Ozempic with Nick Morgan
🔥 NEW EPISODE ALERT 🔥The world’s greatest podcast is back — and this one’s got more punch than a box of Ozempic starter pens 💉 This week on ‘This Week At Method’, The Franchise and Donna are joined...
6 Aug 20251h 1min

TW@M_221 CrossFit and it's future with Ollie Mansbridge
🚨 HUGE EPISODE DROP 🚨The Franchise is LIVE with Gym Owner Jamie Walton — and this week’s guest is nothing short of monumental: 🎙️ Ollie Mansbridge — Head of CrossFit UK — returns to This Week At Me...
30 Jul 202557min

TW@M_220 Olympian Michaela Breeze MBE
🌍 NEW EPISODE LIVE — THE MIGHTY MICHAELA BREEZE MBE From a teenage girl lifting in a quiet corner of Wales…To standing on the biggest sporting stage in the world. 🏋️♀️ Olympic weightlifter.🥇 Commo...
23 Jul 20251h 1min



















