Thomas DeLauer - Metabolic Optimization Podcast

Thomas DeLauer - Metabolic Optimization Podcast

Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier, but to become top performers within their respective areas. On this channel you're going to find close to all the information that you need to begin making a change for the better without having to sacrifice your favorite things. At the end of the day, this is a channel for you, because in our eyes, if you perform better, the world performs better. http://www.thomasdelauer.com

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Episoder(74)

3 Different CARB Combinations to Use Post Workout

3 Different CARB Combinations to Use Post Workout

Try Natural Heaven's Low-Carb Pasta! https://amzn.to/2DWn5So This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are ...

2 Nov 20205min

Chocolate Gets You Into Ketosis Faster AND Gets You Fat Adapted

Chocolate Gets You Into Ketosis Faster AND Gets You Fat Adapted

30% Off My Favorite Keto Chocolate: https://jojoschocolate.com/pages/thom... This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like t...

2 Nov 20209min

Mediterranean Keto Coffee Recipe (w/ Better Fats)

Mediterranean Keto Coffee Recipe (w/ Better Fats)

Try Thrive Market Here: http://ThriveMarket.com/Thomas Also check out all my keto & fasting essentials from Thrive Market: http://l.thrv.me/td-kfk This recipe is going to put a spin on keto coffee b...

2 Nov 20208min

How to Absorb More Minerals from Your Diet

How to Absorb More Minerals from Your Diet

15% Off FULVIC Acid Here (Discount Auto-Applies): https://sunwarrior.com/discount/thoma... This video does contain a paid partnership with a brand that helps to support this channel. It is because of...

2 Nov 20207min

4 Ways MCT Oil Should NOT Be Used (When to Use Instead)

4 Ways MCT Oil Should NOT Be Used (When to Use Instead)

Try Perfect Keto's MCT Oil - Buy 1 & Get 1 40% off: http://perfectketo.com/td40 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands lik...

2 Nov 20208min

Avoid These Intermittent Fasting Mistakes if You’re Over Age 40

Avoid These Intermittent Fasting Mistakes if You’re Over Age 40

30% off Perfect Keto's Nut Butter! http://perfectketo.com/thomas30 This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that w...

2 Nov 202010min

How to Do a Keto Diet: The Complete Guide

How to Do a Keto Diet: The Complete Guide

Get Groceries DELIVERED with Thrive! http://ThriveMarket.com/Thomas Also check out all my keto & fasting essentials from Thrive Market: http://l.thrv.me/td-kfk This video does contain a paid partner...

26 Okt 202046min

What to Buy (& Avoid) for CLEAN Keto at Target

What to Buy (& Avoid) for CLEAN Keto at Target

Canadians! Check Out Natura Market for Quality Keto (and non-keto) Foods: https://naturamarket.ca/?utm_source=y... This video does contain a paid partnership with a brand that helps to support this c...

26 Okt 202020min

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