Thomas DeLauer - Metabolic Optimization Podcast

Thomas DeLauer - Metabolic Optimization Podcast

Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier, but to become top performers within their respective areas. On this channel you're going to find close to all the information that you need to begin making a change for the better without having to sacrifice your favorite things. At the end of the day, this is a channel for you, because in our eyes, if you perform better, the world performs better. http://www.thomasdelauer.com

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Episoder(74)

48 Hour Fasting Challenge! Instructions and Benefits

48 Hour Fasting Challenge! Instructions and Benefits

Check Out Zero Fasting & Join Me On This 48-Hour Fast! https://go.zerofasting.com/s/thomas-2... This video does contain a paid partnership with a brand that helps to support this channel. It is becau...

1 Okt 202011min

What Carbs I Eat When I Am NOT on Keto

What Carbs I Eat When I Am NOT on Keto

Get Groceries DELIVERED with Thrive!: http://ThriveMarket.com/Thomas Also check out all my fasting & keto essentials from Thrive Market: http://l.thrv.me/td-kfk This video does contain a paid partne...

1 Okt 202011min

Drinking Green Tea BEFORE & DURING Fasting Yields Powerful Outcomes

Drinking Green Tea BEFORE & DURING Fasting Yields Powerful Outcomes

Try Ujido's Matcha Green Tea: https://ujido.com/pages/thomas-delauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that...

1 Okt 20205min

4 Types of Fasting for Different Goals ⏱ 16 Hours - 48 Hour Fasts

4 Types of Fasting for Different Goals ⏱ 16 Hours - 48 Hour Fasts

Try Butcher Box & Get Your Meat Delivered! https://www.butcherbox.com/thomasdela... This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands...

1 Okt 202011min

3 Cheap DIY Pre-Workout Recipes to Make at Home

3 Cheap DIY Pre-Workout Recipes to Make at Home

Try My Real Salt Bundle! https://shop.redmond.life/pages/thoma... This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that w...

1 Okt 202013min

The BIGGEST Keto LIE - Protein Kicks You Out of Ketosis (New 2020 Science)

The BIGGEST Keto LIE - Protein Kicks You Out of Ketosis (New 2020 Science)

Try Butcher Box & Get Your Meat Delivered! https://www.butcherbox.com/thomasdela... This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands...

25 Sep 202010min

Fasting and Fish Oil: Omega 3 Fasting Connection

Fasting and Fish Oil: Omega 3 Fasting Connection

15% Off SunWarrior's Omega-3 for viewers: https://sunwarrior.com/discount/Thoma... This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands...

25 Sep 20208min

Hearts of Palm - Forgotten Super Veggie

Hearts of Palm - Forgotten Super Veggie

Try Natural Heaven's Hearts of Palm Pasta!: https://amzn.to/2DWn5So This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that ...

25 Sep 20208min

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